Tuesday, 22 July 2014

One Day At A Time

FALSE BELIEFS


“There is only one cause of unhappiness; the false beliefs you have in your head, beliefs so widespread, so commonly held, that it never occurs to you to question them.”
–Anthony de Mello

As a child of poverty, neglect, and a family that moved frequently, I was always an “outsider.” I was looked on as “unacceptable.” As an adult I moved away, married, and lived in the same community all the rest of my years. I’ve had the same friends and lived a very respected life. Yet internally I was still “unacceptable” ~ always feeling “less than” others. I never even told my husband or children about those aspects of my childhood. There were parts of me I never shared with anyone. I did not question the idea that I was still an “unacceptable” person, though there was lots of evidence to discount that idea.

Since joining The Recovery Group program and sharing that pain with my sponsor and others, that pain-filled inner child has been freed and has integrated with the person that I am today. This freeing process has enabled me to finally see and feel the love, the acceptance, and the respect that has always been there for me.

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