Thursday, 16 March 2017

DAILY ZEN #essentialsofrecovery

Take heed that when effort is too strenuous it leads to strain and when too slack to laziness. So make a firm determination that you will adopt the middle way, not allowing yourself to struggle or to slacken, but recognizing that faith, energy, mindfulness, concentration, and wisdom are the fruits of a calm and equable way.

-Theragatha
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