Monday 30 May 2022

One Day at a Time #essentialsofrecovery

One Day at a Time

—AA program slogan

One Day at a Time reminds us to live in a sane, natural way. It reminds us we can’t control the past. It reminds us we can’t control the future. We can live only in the present. We have only the moment. We have only today.

Before recovery, our worries about the past and the future put stress in our lives We need to live in a way that doesn’t put us in danger. We need to live in a way that lets us enjoy things. We need to live in a way that lets us stay close to others, ourselves, and our Higher Power.

Prayer for the Day: Higher Power, teach me to really live One Day at a Time.

Action for the Day: Today, I’ll keep reminding myself that I have the moment. No more, no less. Am I using my moments the way my Higher Power wants me to?

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