Emmet Fox - Be Still A Treatment against fear #essentialsofrecovery

Now the object of prayer or treatment is just this very raising of the consciousness, and a good prayer is the instrument that enables us to do it. We need not expect to begin our prayer with a realization. If we already had a realization we should not be needing the help of the prayer ; we do not need a step-ladder to reach a height on which we are already placed. The ladder is employed in order to enable us to raise ourselves, step by step, to a height above the ground to which our muscles alone would never carry us ; and so a good prayer is a step-ladder upon which we may gradually climb from the low level of fear, doubt, and difficulty, to the spiritual height where these things melt away in the Light of Truth.Our psalm begins, as do nearly all the
Bible prayers, with an expression of faith in God. This is extremely important in practice. You need to affirm constantly that you do believe in God, not merely as a vague abstract concept, but as a real, vivid, actual power in life, always available to be, contacted in thought; never changing and never failing.

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