Wednesday, 7 June 2017

Keep It Simple #essentialsofrecovery


Forgiveness is the way to true health and happiness.

—Gerald Jampolsky

We can’t afford to hold grudges. We have all felt hurt by others at times. But when we stay angry at another person, it hurts us. It keeps our wounds open. It takes our energy away from healing.

We can forgive now. We know that living our program of honesty and love make us safe. We don’t have to be afraid. We don’t have to be angry. We don’t have to let old hurts stand in our way. We let them go. We empty the angers from the hearts to clear the way for love.

Prayer for the Day: Higher Power, help me forgive the people I’m still angry with. Help me see that each of those people taught me something about myself.

Action for the Day: Am I holding on to anger and resentment? If so, I’ll make a list today, and I’ll talk with my sponsor about ways to let go of them.
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