Friday, 11 August 2017

Keep It Simple #essentialsofrecovery


The trouble with the rat race is that even if you win you’re still a rat.

— Lily Tomlin

Alcoholism is rat race. Drug addiction is a rat race. We were always trying to keep one or two steps ahead of the cat. We were always sneaking around, and everyone was disgusted with us.

Our goal in recovery is stop acting like a rat and join the human race again. Recovery teaches us sayings like Easy Does It and One Day At a Time. Our sayings remind us to pace ourselves. Our sayings remind us that healing takes time.

We live by human values: honesty, respect from others, fairness, openness, self-respect. We work at just being ourselves. We learn that this is enough. We are enough.

Prayer for the Day: Higher Power, help me accept my humanness. I am part of the human race, not the rat race.

Action for the Day: Just for today, I’ll pace myself. I’ll list ways I often go to fast for my own good. I’ll ask friends how they pace themselves. 
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