Tuesday, 31 October 2017

DAILY ZEN #essentialsofrecovery

It is not that anger and desire are inherently evil or that we should feel ashamed when they arise. It is a matter of seeing them as the delusions that they are: distorted conceptions that paint a false picture of reality. They are negative because they lead to unhappiness and confusion.

-Kathleen McDonald, "How to Meditate" 
Why not sign up to get emails with all daily posts included?
Or Follow Us On Twitter #essentialsofrecovery

0 comments:

Post a Comment