Sunday, 29 October 2017

ONE DAY AT A TIME #essentialsofrecovery

Trial and Error

“Anything worth doing at all is worth doing poorly.”

Joachim de Posada 

Imagine my shock the first time I heard this statement, which happened to be in a Twelve Step (OA) meeting. I had been reared in an environment in which anything worth doing at all was worth doing well. In fact, in my world this concept was practiced as if it had religious authority. It was perfectionism given flesh and bones.

Perhaps the idea that “anything worth doing at all is worth doing well” worked for some folks. For me, it was paralyzing. There were many things that I needed to do that I simply could not do well. These included things like trimming the hedge, praying, and making good investment choices. So how did my sick, obsessive-compulsive self-respond? Predictably, of course: I just didn’t do those things I felt I couldn’t do well. I was rarely willing to take the chance of acting and being wrong, so I did not act at all. Soon I was living a very restricted life—a life hemmed in by the fear of messing up. I needed to be perfect or just not be at all.

Then I found the program. There I learned that I am human and that making mistakes is part of being human. I even learned that making mistakes is a good thing, because in doing so I have acted. This is a program of action. I learn by acting and by making mistakes. How liberating! How freeing. I can’t tell you how much my constricted, warped life began to open up. I acted and did things poorly, and people responded warmly and in a helpful manner. I took their advice and I joined the human race. I now consider this simple concept—act, even if it means doing a thing poorly—as one of the greatest gifts of the program. My life is really my life now. Perfectionism occasionally rears its ugly head, but when it does, I simply remember where I came from and then I go ahead and make a mistake and set myself free again.

One day at a time…

Today I will do what I need to do, and I will do it as well as I can. When I make a mistake I will not conclude that I am a mistake. I will accept that I am human and I will ask for help. Perfection has never been a goal of this program and it is not a goal for my life.

~ Pete M 
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