Sunday, 12 November 2017

Daily Zen #essentialsofrecovery

If you keep thinking "That man has abused me," holding it as a much-cherished grievance, your anger will never be allayed. If you can put down that fury-inducing thought, your anger will lessen. Fury will never end fury, it will just ricochet on and on. Only putting it down will end such an abysmal state.

-Sunnata Vagga 
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