Friday, 17 November 2017

ONE DAY AT A TIME #essentialsofrecovery

AGING

Those who love deeply never grow old; they may die of old age, but they die young.

~ Benjamin Franklin 

I used to be afraid of getting older. I was also afraid to become friends with older people, because I would come to love them and then they would die. I could not handle unpleasant feelings (other than if I overate to stop feeling them) because the feeling of unpleasantness would totally devastate me.

In working the Twelve Step program, my Higher Power has brought me great recovery in this area … I am now able to handle the grief and sorrow that come up when I allow myself to get to know and love older people and then they die. I am now free in this area! I get to enjoy the wisdom and beauty that they have to share, from all their life experiences, and from the beautiful people they are!

Another beautiful gift from my Higher Power came when I started relating to older people again. When the first one died, it really threw me, and I was very sad. But I got up the next day and had a great spiritual awakening: this person was missing and that was sad, but I looked around and saw all the other wonderful people still there in my life, with whom I got to share another day! Life suddenly became much more precious to me … to have one more day to be with and share with someone who touches my soul!

One Day at a Time . . .

I enjoy myself as I become older. I allow myself to enjoy friendships with those who are older than me. I thank my Higher Power for every day and every moment of precious life!

~ Lynne 
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