BALANCE
“A society that gives to one class all the opportunities for leisure, and to another class all the burdens of work, dooms both classes to spiritual sterility.”
“A society that gives to one class all the opportunities for leisure, and to another class all the burdens of work, dooms both classes to spiritual sterility.”
— Lewis Mumford
Spirituality brings with it balance. In order to be relaxed, healthy and alive, I need both work and leisure. For me I need to remember it is okay to take a day off; to stay in and relax is not a waste; play time is creative time!
I was not only compulsive around alcohol and people but I was also obsessive about work. I was and am a work-aholic. I need to remember to H.A.L.T.: Don’t get too Hungry. Don’t get too Angry. Don’t get too Lonely. Don’t get too Tired.
Work for me can be a form of escape. In leisure I have the opportunity to meet with myself.
Go on enjoy yourself, with yourself!
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