Tuesday, 23 April 2019

Daily Zen


Even in the case of individuals, there is no possibility to feel happiness through anger. If in a difficult situation one becomes disturbed internally, overwhelmed by mental discomfort, then external things will not help at all. However, if despite external difficulties or problems, internally one's attitude is of love, warmth, and kindheartedness, then problems can be faced and accepted.



-His Holiness the Dalai Lama
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