Don’t pray or meditate as a duty. Realize that prayer is a visit with God and should be joyous.
Neither must you pursue your secular activities as necessary duties to be gotten over, that you may return to your prayer. In the light of Truth, there are no secular activities.
You must have regular recreation or you will become stale. Recreation, also, is to be enjoyed—as an expression of God—and not as a task to prepare yourself to pray better. An understanding joy in living is the highest prayer of all.
. . . in thy presence is fullness of joy . . . (Psalm 16:11).
© 1931 by Emmet Fox
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