POSITIVE THOUGHTS
“I’ve always believed that you can think positive just as well as you can think negative.”
–James Arthur Baldwin
What did I think about before I was in recovery? I worried about what others thought of me. I thought of what and when I could eat next. I picked apart the way others’ bodies looked, while being jealous of them. I didn’t know that thinking of negative things brought my energy level down. I thought self-discipline meant disciplining myself — which meant mentally beating myself up.
My Higher Power has shown me a way of thinking that was new to me, but is age old — positive thoughts. Thinking positive brings me to a level of serenity. When my mind wanders, I can bring it back. When I find myself obsessing over something negative, I can work the first three steps with it. I am powerless over negativity. I have a HP who can remove it from me. I choose to let my HP direct my thoughts. And then let myself to think of something else.
One day at a time …
I choose to think positively. The result is serenity.
Nancy F. “I’ve always believed that you can think positive just as well as you can think negative.”
–James Arthur Baldwin
What did I think about before I was in recovery? I worried about what others thought of me. I thought of what and when I could eat next. I picked apart the way others’ bodies looked, while being jealous of them. I didn’t know that thinking of negative things brought my energy level down. I thought self-discipline meant disciplining myself — which meant mentally beating myself up.
My Higher Power has shown me a way of thinking that was new to me, but is age old — positive thoughts. Thinking positive brings me to a level of serenity. When my mind wanders, I can bring it back. When I find myself obsessing over something negative, I can work the first three steps with it. I am powerless over negativity. I have a HP who can remove it from me. I choose to let my HP direct my thoughts. And then let myself to think of something else.
One day at a time …
I choose to think positively. The result is serenity.
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