Elder’s Meditation of the Day

“When we become hollow bones there is no limit to what the Higher Powers can do in and through us in spiritual things.”

–Frank Fools Crow, LAKOTA




If we want to be of maximum use to the Creator, we must ready ourselves to do so. if we are to become a channel for His purposes, we must prepare ourselves to do so. If we have resentment, fear, selfishness, or anger, we are not hollow bones. We must be rid of these things. We must change ourselves. We must ask for forgiveness for ourselves and forgive our brothers and sisters. We must keep our insides clean. We cannot use our power in a good way when we have blockages such as hate, judgement and envy. When we are free of these things the Higher Powers can use us beyond our wildest imagination. Then we can really help ourselves and help our people. Only when we are hollow bones can we have an effect on the world.


Oh Great Spirit, remove from me the things that block my usefulness to You. Remove from my day all thinking that is out of harmony with Your ways. Grant me Your peace and allow me to function as a hollow bone.