Essentials Of Recovery : Daily Zen

Created to carry the message of recovery to all addicts. Whether the addiction is alcohol, drugs, food or any other addiction the program of recovery is the same. I am a recovering alcoholic of over twenty-seven years, a day at a time of course and I believe my primary purpose is to stay sober and help other alcoholics achieve recovery. Remember seven days without a meeting makes one weak. Sign up to get emails.This Blog is NOT IN ANY WAY affiliated to either A.A. or N.A. Help to stop drinking.

Thursday, 22 January 2026

Daily Zen - 22nd Jan 2026

To study the Buddha way is to study the self. To study the self is to forget the self. To forget the self is to be actualised by myriad things. When actualised by myriad things, your body and mind as well as the bodies and minds of others drop away. No trace of realisation remains, and this no-trace continues endlessly.

-Dogen, "Actualizing the Fundamental Point"

Walk In Dry Places

Thursday, 22 January 2026

Daily Zen - 22nd Jan 2026

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