Depression is not a bad mood. It is a biological reality and a medical condition, and when we talk about it as anything less than that, we belittle the people suffering from it.
In the video above, the folks behind the YouTube channel AsapSCIENCE dig into the science behind depression and its treatment, noting also that raising awareness about depression as a disease is key to combating it and fundraising for its research. Have listen to what they have to say. Whilst I'm a firm believer in the wonderful program of recovery it does not cover all the bases.
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