Showing posts with label Twenty-Four Hours A Day. Show all posts
Showing posts with label Twenty-Four Hours A Day. Show all posts

Thursday, 24 September 2026

Twenty-Four Hours A Day


A.A. Thought For The Day


Let us continue with Step Twelve. We must practice these principles in all our affairs. This part of the twelfth step must not be overlooked. It is the carrying on of the whole program. We do not just practice these principles in regard to our drinking problem. We practice them in ALL our affairs. We do not give one compartment of our lives to God and keep the other compartments to ourselves. We give our whole lives to God and we try to do His will in every respect. “Herein lies our growth, herein lies all the promise of the future, and ever-widening horizon.” Do I carry the A.A. principles with me wherever I go?

Meditation For The Day

“Lord, to whom shall we go but to Thee? Thou hast the words of eternal life.” The words of eternal life are the words from God controlling your true being, controlling the real spiritual you. They are the words from God which are heard by you in your heart and mind when these are wide open to His spirit. These are the words of eternal life which express the true way you are to live. They say to you in the stillness of your heart and mind and soul: “Do this and live.”

Prayer For The Day


I pray that I may follow the dictates of my conscience. I pray that I may follow the inner urging of my soul.   

Wednesday, 23 September 2026

Twenty-Four Hours A Day


A.A. Thought For The Day


Step Twelve is, “Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs.” Note that the basis of our effectiveness in carrying the message to others is the reality of our own spiritual awakening. If we have not changed, we cannot be used to change others. To keep this program, we must pass it on to others. We cannot keep it for ourselves. We may lose it unless we give it away. It cannot flow into us and stop; it must continue to flow into us as it flows out to others.

Meditation For The Day

“Draw nigh unto God and He will draw nigh unto you.” When you are faced with a problem beyond your strength, you must turn to God by an act of faith. It is that turning to God in each trying situation that you must cultivate. The turning may be one of glad thankfulness for God’s grace in you life. Or your appeal to God may be a prayerful claiming of His strength to face a situation and finding that you have it when the time comes. Not only the power to face trials, but also the comfort and joy of God’s nearness and companionship are yours for the asking.

Prayer For The Day

I pray that I may try to draw near to God each day in prayer. I pray that I may feel His nearness and His strength in my life.  

Tuesday, 22 September 2026

Twenty-Four Hours A Day

A.A. Thought For The Day

Step Eight is, “Made a list of all persons we had harmed and became willing to make amends to them all.” Step Nine is, “Made direct amends to such people wherever possible, except when to do so would injure them or others.” Making restitution for the wrongs we have done is often very difficult. It hurts our pride. But the rewards are great. When we go to a person and say we are sorry, the reaction we get is almost invariably good. It takes courage to make the plunge, but the results more than justify it. A load is off your chest and often an enemy has been turned into a friend. Have I done my best to make all the restitution possible?

Meditation For The Day

There should be joy in living the spiritual life. A faith without joy is not entirely genuine. If you are not happier as a result of your faith, there is probably something wrong with it. Faith in God should bring you a deep feeling of happiness and security, no matter what happens on the surface of your life. Each new day is another opportunity to serve God and improve your relationships with other people. This should bring joy. Life should be abundant and outreaching. It should be glowing and outgoing, in ever widening circles.

Prayer For The Day

I pray that my horizons may grow ever wider. I pray that I may keep reaching out for more service and companionship. 

Sunday, 20 September 2026

Twenty-Four Hours A Day

A.A. Thought For The Day

Step Four is, “Made a searching and fearless moral inventory of ourselves.” Step Five is, ” Admitted to God to ourselves and to another human being the exact nature of our wrongs.” Step Six is, “Were entirely ready to have God remove all these defects of character.” Step Seven is, “Humbly asked Him to remove our shortcomings.” Step Ten is, “Continued to take personal inventory and when we were wrong, promptly admitted it.” In taking a personal inventory, we have to be absolutely honest with ourselves and with other people. Have I taken an honest inventory of myself?

Meditation For The Day

God is good. You can often tell whether or not a thing is of God. If it is of God, it must be good. Honesty, purity, unselfishness, and love are all good, unselfish helpfulness is good, and these things all lead to the abundant life. Leave in God’s hands the present and the future, knowing only that He is good. The hand that veils the future is the hand of God. He can bring order out of chaos, good out of evil, and peace out of turmoil. We can believe that everything really good comes from God and that He shares His goodness with us.

Prayer For The Day

I pray that I may reach out for the good. I pray that I may try to choose the best in life.   

Saturday, 19 September 2026

Twenty-Four Hours A Day

A.A. Thought For The Day

Let us continue with Steps Two, Three, and Eleven. We must turn to a Higher Power for help, because we are helpless ourselves. When we put our drink problem in God’s hands and leave it there, we have made the most important decision of our lives. From then on, we trust God for the strength to keep sober. This takes us off the center of the universe and allows us to transfer our problems to a Power outside ourselves. By prayer and meditation, we seek to improve our conscious contract with God. We try to live each day the way we believe God wants us to live. Am I trusting God for the strength to stay sober?

Meditation For The Day

“These things have I spoken unto you, that your joy may be full.” Even a partial realization of the spiritual life brings much joy. You feel at home in the world when you are in touch with the Divine Spirit of the universe. Spiritual experience brings a definite satisfaction. Search for the real meaning of life by following spiritual laws. God wants you to have spiritual success and He intends that you have it. If you live your life as much as possible according to spiritual laws, you can expect your share of joy and peace, satisfaction and success.

Prayer For The Day

I pray that I will find happiness in doing the right thing. I pray that I will find satisfaction in obeying spiritual laws. 

Thursday, 17 September 2026

Twenty-Four Hours A Day

A.A. Thought For The Day

Step One is, “We admitted we were powerless over alcohol–that our lives had become unmanageable.”

This step states the membership requirement of A.A. We must admit that our lives are disturbed. We must accept the fact that we are helpless before the power of alcohol. We must admit that we are licked as far as drinking is concerned and that we need help. We must be willing to accept the bitter fact that we cannot drink like normal people. And we must make, as gracefully as possible, a surrender to the inevitable fact that we just stop drinking. Is it difficult for me to admit that I am different from normal drinkers?

Meditation For The Day

“Show us the way, O Lord, and let us walk in Thy paths.” There seems to be a right way to live and a wrong way. You can make a practical test. When you live the right way, things seem to work out well for you. When you live the wrong way, things seem to work out badly for you. You seem to take out of life about what you put into it. If you disobey the laws of nature, the chances are that you will be unhealthy. If you disobey the spiritual and moral laws, the chances are that you will be unhappy. By following the laws of nature, and the spiritual laws of honesty, purity, unselfishness, and love, you can expect to be reasonably healthy and happy.

Prayer For The Day

I pray that I may try to live the right way. I pray that I may follow the path that leads to a better life.   

Wednesday, 16 September 2026

Twenty-Four Hours A Day

A.A. Thought For The Day

Today, let us begin a short study of The Twelve Suggested Steps of A.A. These Twelve Suggested Steps seem to embody five principles. The first step is the membership requirement step. The second, third, and eleventh steps are the spiritual steps of the program. The fourth, fifth, sixth, seventh and tenth steps are the personal inventory steps. The eighth and ninth steps are the restitution steps. The twelfth step is the passing on of the program, or helping others, step. So the five principles are membership requirement, spiritual basis, personal inventory, restitution, and helping others. Have I made all these steps a part of me?

Meditation For The Day

We seem to live not only in time but also in eternity. If we abide with God and He abides with us, we may bring forth spiritual fruit which will last for eternity. If we live with God, our lives can flow as some calm river through the dry land of earth. It can cause the trees and flowers of the spiritual life–love and service–to spring forth and yield abundantly. Spiritual work may be done for eternity, not just for now. Even here on earth we can live as though our real lives were eternal.

Prayer For The Day

I pray that I may try to make my life like a cool river in a thirsty land. I pray that I may give freely to all who ask my help. 

Tuesday, 15 September 2026

Twenty-Four Hours A Day

A.A. Thought For The Day

“We all realize that we know only a little. God will constantly disclose more to all of us. Ask Him in your morning meditations what you can do today for the person who is still sick. The answers will come, if your own house is in order. See to it that your relationship with God is right and great events will come to pass for you and countless others. Give freely of what you find in A.A. But, obviously, you cannot transmit something which you haven’t got. So make a life-study of A.A.” Am I always looking for ways of presenting the A.A. Program?

Meditation For The Day

“In quietness and confidence shall be your strength.: Confidence means to have faith in something. We could not live without confidence in others. When you have confidence in God’s grace, you can face whatever comes. When you have confidence in God’s love, you can be serene and at peace. You can rest in the faith that God will take care of you. Try to rest in God’s presence until His life-power flows through you. Be still and in that stillness the still, small Voice will come. It speaks in quietness to the human mind that is attuned to its influence.

Prayer For The Day

I pray that I may find strength today in quietness. I pray that I may be content today that God will take care of me.

Monday, 14 September 2026

Twenty-Four Hours A Day

A.A. Thought For The Day

“How does A.A. grow? Some of us sell A.A. as we go about. Little clusters of twos and threes and fives keep springing up in different communities, through contact with the larger centers. Those of us who travel drop in at other groups as often as we can. This practice enables us to lend a hand to new groups which are springing up all over the land. New groups are being started each month. A.A. is even spreading outside the United States and is slowly becoming world-wide. Thus we grow.” Am I doing all I can to spread A.A. wherever I go?

Meditation For The Day

“Lord we believe. Help Thou our unbelief.” This cry of the human heart is an expression of human frailty. It signifies the soul’s sincere desire for progress. As a person feels the existence of God and His power, that person believes in Him more and more. At the same time, a person is more conscious of his falling short of absolute trust in God. The soul’s progress is an increasing belief, then a cry for more faith, a plea to conquer all unbelief, all lack of trust. We can believe that that cry is heard by God and that prayer is answered in due time. And so our faith grows, little by little, day by day.

Prayer For The Day

I pray that with more power in my life will come more faith. I pray that I may come to trust God more each day.   

Friday, 11 September 2026

Twenty-Four Hours A Day

A.A. Thought For The Day

Continuing the answers to the question of how a person can live without liquor and be happy, we say: “You will be bound to the other A.A.s with new and wonderful ties, for you and they will escape disaster together and all will commence shoulder to shoulder the common journey to a better and more satisfactory life. You will know what it means to give of yourself that others may survive and rediscover life. You will become happy, respected, and useful once more. Since these things have happened to us, they can happen to you.” Have these things happened to me?

Meditation For The Day


God manifests Himself in human lives as strength to overcome evil and power to resist temptation. The grace of God is that power which enables a human being to change from a useless, hopeless individual to a useful, normal person. God also manifests Himself as love–love for other people, compassion for their problems, and a real willingness to help them. The grace of God also manifests itself as peace of mind and serenity of character. We can have plenty of power, love, and serenity in our lives if we are willing to ask God for these things each day.

Prayer For The Day

I pray that I may see God’s grace in the strength I receive, the love I know, and the peace I have. I pray that I may be grateful for the things I have received through the grace of God. 

Thursday, 10 September 2026

Twenty-Four Hours A Day

A.A. Thought For The Day

Here are answers to the question of how a person can live without liquor and be happy: “The things we put in place of drinking are more than substitutes for it. One is the fellowship of Alcoholics Anonymous. In this company, you find release from care, boredom, and worry. Your imagination will be fired. Life will mean something at last. The most satisfactory years of your existence lie ahead. Among other A.A.s you will make lifelong friends. You will be bound to them with new and wonderful ties.” Does life mean something to me now?

Meditation For The Day

Do you want the full and complete satisfaction that you find in serving God and all the satisfactions of the world also? It is not easy to serve both God and the world. It is difficult to claim the rewards of both. If you work for God, you will still have great rewards in the world. But you must be prepared to sometimes stand apart from the world. You cannot always turn to the world and expect all the rewards that life has to offer. If you are trying sincerely to serve God, you will have other and greater rewards than the world has to offer.
Prayer For The Day

I pray that I may not expect too much from the world. I pray that I may also be content with the rewards that come from serving God.   

Tuesday, 8 September 2026

Twenty-Four Hours A Day

A.A. Thought For The Day

Another of the mottoes of A.A. is “But for the Grace of God.” Once we have fully accepted the program we become humble about our achievement. We do not take too much credit for our sobriety. When we see another suffering alcoholic in the throes of alcoholism, we say to ourselves: “But for the Grace of God, there go I.” We do not forget the kind of people we were. We remember those we left behind us. And we are very grateful to the grace of God which has given us another chance. Am I truly grateful for the grace of God?

Meditation For The Day

A consciousness of God’s presence, as One who loves you makes all life different. The consciousness of God’s love promotes the opening of your whole being to God. It brings wonderful relief from the cares and worries of our daily lives. Relief brings peace and peace brings contentment. Try to walk in God’s love. You will have that peace which passes all understanding and a contentment that no one can take from you. Feel sure of God’s unfailing love and care for you and for all His children. There is freedom and serenity in those who walk in God’s love, held safe in His loving care.

Prayer For The Day

I pray that I may walk in God’s love, I pray that, as I go, I may feel the caring of God’s power in my steps and the joy of His love in my heart.   

Sunday, 6 September 2026

Twenty-Four Hours A Day

A.A. Thought For The Day

Another of the mottoes of A.A. is “Live and Let Live.” This, of course, means tolerance of people who think differently than we do, whether they are in A.A. or outside of A.A. We cannot afford the luxury of being intolerant or critical of other people. We do not try to impose our wills on those who differ from us. We are not “holier than thou.” We do not have all the answers. We are not better than other good people. We live the best way we can and we allow others to do likewise. Am I willing to live and let live?

Meditation For The Day


“And this is life eternal, that we may know Thee, the only true God.” Learning to know God as best you can draws the eternal life nearer to you. Freed from some of the limitations of humanity, you can grow in the things that are eternal. You can strive for what is real and of eternal value. The more you try to live in the consciousness of the unseen world, the gentler will be your passing into it when the time comes for you to go. This life on earth should be largely a preparation for the eternal life to come.

Prayer For The Day

I pray that I may live each day as though it were my last. I pray that I may live my life as though it were everlasting.  

Saturday, 5 September 2026

Twenty-Four Hours A Day

A.A. Thought For The Day

One of the mottoes of A.A. is “First Things First.” This means that we should always keep in mind that alcohol is our number-one problem. We must never let any other problem, whether of family, business, friends, or anything else, take precedence in our minds over our alcoholic problem. As we go along in A.A., we learn to recognize the things that may upset us emotionally. When we find ourselves getting upset over something, we must realize that it’s a luxury we alcoholics can’t afford. Anything that makes us forget our number-one problem is dangerous to us. Am I keeping sobriety in first place in my mind?

Meditation For The Day


Spiritual progress is the law of your being. Try to see around you more and more of beauty and truth, knowledge and power. Today try to be stronger, braver, more loving as a result of what you did yesterday. This law of spiritual progress gives meaning and purpose to your life. Always expect better things ahead. You can accomplish much good through the strength of God’s spirit in you. Never be too discouraged. The world is sure to get better, in spite of setbacks of war, hate, and greed. Be part of the cure of the world’s ills, rather than part of the disease.

Prayer For The Day


I pray that I may keep progressing in the better life. I pray that I may be a part of the forces for good in the world.   

Friday, 4 September 2026

Twenty-Four Hours A Day

A.A. Thought For The Day

“We must be careful never to show intolerance or hatred of drinking as an institution. Experience shows that such an attitude is no help to anyone. We are not fanatics or intolerant of people who can drink normally. Every prospect is relieved when he finds we are not witch burners. Temperate drinking is O.K., but we alcoholics can’t get away with it. And no alcoholic likes to be told about alcohol by anyone who hates it. We shall be of little use if our attitude is one of bitterness or hostility.” Do I have a tolerance for those who can drink normally?

Meditation For The Day

Do not become encumbered by petty annoyances. Never respond to emotional upsets by emotional upset. Try to keep calm in all circumstances. Try not to fight back. Call on the grace of God when you feel like retaliating. Look to God for the inner strength to drop these resentments that drag you down. If you are burdened by annoyances, you will lose your inward peace and the spirit of God will be shut out. Try to keep peaceful within.

Prayer For The Day

I pray that I may do the things that make for peace. I pray that I may have a mission of conciliation.   

Thursday, 3 September 2026

Twenty-Four Hours A Day

A.A. Thought For The Day

“Offer new prospects friendship and fellowship. Tell them that if they want to get well you will do anything to help. Burn the idea into the consciousness of new prospects that they can get well, regardless of anyone else. Job or no job, spouse or no spouse, they cannot stop drinking as long as they place dependence on other people ahead of dependence on God. Let no alcoholic say they cannot recover unless they have their family back. This just isn’t so. Their recovery is not dependent upon other people. It is dependent on their own relationship with God.” Can I recognize all excuses made by a prospect?

Meditation For The Day

The spiritual life depends upon the unseen. To live the spiritual life you must believe in the unseen. Try not to loose the consciousness of God’s spirit in you and in others. As a child in its mother’s arms, stay sheltered in the understanding and love of God. God will relieve you of the weight of worry and care, misery and depression, want and woe, faintness and heartache, if you will let Him. Lift up your eyes from earth’s troubles and view the glory of the unseen God. Each day try to see more good in people, more of the unseen in the seen.

Prayer For The Day


I pray that I may rest and abide in the presence of the unseen God. I pray that I may leave my burdens in His care.   

Wednesday, 2 September 2026

Twenty-Four Hours a Day

AA Thought for the Day

“Outline the program of action to new prospects, explaining how you made a self-appraisal, how you straightened out your past, and why you are now endeavouring to help them. It is important for them to realize that your attempt to pass this on to them plays a vital part in your own recovery. The more hopeless they feel, the better. They will be more likely to follow your suggestions. Tell them about the fellowship of AA and, if they show interest, lend them a copy of the book.”

Can I get over the AA story to another alcoholic?

Meditation for the Day
You should try to stand aside and let God work through you. You should try not to block Him off by your own efforts, or prevent His spirit working through you. God desires your obedient service and your loyalty to the ideals of the new life you are seeking. If you are loyal to God, He will give you protection against mistakes. His spirit will plan for you and secure for you a sufficiency of all spiritual help. You will have true victory and real success, if you will put yourself in the background and let God work through you.

Prayer for the Day

I pray that I may not interfere with the working of God’s spirit in me and through me. I pray that I may give it full rein.


Copyright Hazelden Foundation

Tuesday, 1 September 2026

Twenty-Four Hours A Day


A.A. Thought For The Day


Be careful not to brand new prospects as alcoholics. Let them draw their own conclusion. But talk to them about the hopelessness of alcoholism. Tell them exactly what happened to you and how you recovered. Stress the spiritual feature freely. If they are agnostics or atheists, make it emphatic that they do not have to agree with your concept of God. They can choose any concept they like, provided it makes sense to them. The main thing is that they be willing to believe in a power greater than themselves and that they live by spiritual principles.” Do I hold back too much in speaking of the spiritual principles of the program?

Meditation For The Day

“I will never leave or forsake thee.” Down through the centuries, thousands have believed in God’s constancy, untiringness, and unfailing love. God has love. Then forever you are sure of His love. God has power. Then forever you are sure, in every difficulty and temptation, of His strength. God has patience. Then always there is One who can never tire. God has understanding. Then always you will understand and be understood. Unless you want Him to go, God will never leave you. He is always ready with power.

Prayer For The Day

I pray that I may feel that God’s love will never fail. I pray that I may have confidence in His unfailing power.   

Sunday, 30 August 2026

Twenty-Four Hours A Day

A.A. Thought For The Day

“Call on new prospects while they are still jittery. They may be more receptive when depressed. See them alone if possible. Tell them enough about your drinking habits and experiences to encourage them to speak of themselves. If they wish to talk, let them do so. If they are not communicative, talk about the troubles liquor has caused you, being careful not to moralize or lecture. When they see you know all about the drinking game, commence to describe yourself as an alcoholic and tell them how you learned you were sick.” Am I ready to talk about myself to new prospects?

Meditation For The Day

Try not to give way to criticism, blame, scorn, or judgment of others, when you are trying to help them. Effectiveness in helping others depends on controlling yourself. You may be swept away by a temporary natural urge to criticize or blame, unless you keep a tight rein on your emotions. You should have a firm foundation of spiritual living which makes you truly humble, if you are going to really help other people. Go easy on them and be hard on yourself. That is the way you can be used most to uplift a despairing spirit. And seek no personal recognition for what you are used by God to accomplish.

Prayer For The Day

I pray that I may try to avoid judgment and criticism. I pray that I may always try to build up others instead of tearing them down.   

Twenty-Four Hours A Day

A.A. Thought For The Day

“Practical experience shows that nothing will so much insure immunity from drinking as extensive work with other alcoholics. Carry the message to other alcoholics. You can help when no one else can. You can secure their confidence when others fail. Life will take on new meaning for you. To watch people recover, to see them help others in turn, to watch loneliness vanish, to see a fellowship grow about you, to have a host of friends, this is an experience you must not miss.” Am I always ready and willing to help other alcoholics?

Meditation For The Day

One secret of abundant living is the art of giving. The paradox of life is that the more you give, the more you have. If you loose your life in the service of others, you will save it. You can give abundantly and still live abundantly. You are rich in one respect – you have a spirit that is inexhaustible. Let no mean or selfish thought keep you from sharing this spirit. Of love, of help, of understanding, and of sympathy, give and keep giving. Give your personal ease and comfort, your time, your money, and most of all, yourself. And you will be living abundantly.

Prayer For The Day

I pray that I may live to give. I pray that I may learn this secret of abundant living.