Wednesday, 17 August 2022


Daily Dose Of Emmet Fox


Read Matthew 7:7-11

This is the wonderful passage in which Jesus enunciates the primary truth of the Fatherhood of God. He says here, definitely and clearly, that the real relationship of God and man is that of parent and child. It is extremely difficult to realize the far-reaching importance that this declaration holds for the life of the soul.

It is axiomatic of course, that the offspring must be of the same nature and species as the parent; and so if God and man are indeed Father and child, man must be essentially divine too, and susceptible of infinite development up the rising pathway of divinity. That is to say, as man's true nature unfolds, he will expand in spiritual consciousness until he has transcended all bounds of human imagination. It is in reference to our glorious destiny, that Jesus himself says elsewhere, quoting the older scriptures:

Jesus answered them, "Is it not written in your law, I said, Ye are gods? If he called them gods, unto whom the word of God came, and the scripture cannot be broken . . ". (John 10:34-35)    
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Daily Reflections


In many instances we shall find that though the harm done others has not been great, the emotional harm we have done ourselves has.


Have you ever thought that the harm you did a business associate, or perhaps a family member, was so slight that it really didn't deserve an apology because they probably wouldn't remember it anyway? If that person, and the wrong done to him, keeps coming to mind, time and again, causing an uneasy or perhaps guilty feeling, then I put that person’s name at the top of my “amends list,” and become willing to make a sincere apology, knowing I will feel calm and relaxed about that person once this very important part of my recovery is accomplished.  
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Just for today

Tell the truth

“A symptom of our disease is alienation, and honest sharing will free us to recover.”

Basic Text, p. 83


Truth connects us to life while fear, isolation, and dishonesty alienate us from it. As using addicts, we hid as much of the truth about ourselves from as much of the world as we possibly could. Our fear kept us from opening ourselves up to those around us, providing protection against what others might do if we appeared vulnerable. But our fear also kept us from connecting with our world. We lived like alien beings on our own planet, always alone and getting lonelier by the minute.

The Twelve Steps and the fellowship of recovering addicts give people like us a place where we can feel safe telling the truth about ourselves. We are able to honestly admit our frustrating, humbling powerlessness over addiction because we meet many others who’ve been in the same situation—we’re safe among them. And we keep on telling more of the truth about ourselves as we continue to work the steps. The more we do, the more truly connected we feel to the world around us.

Today, we need not hide from the reality of our relations with the people, places, and things in our lives. We accept those relationships just as they are, and we own our part in them. We take time every day to ask, “Am I telling the truth about myself?” Each time we do this, we draw that much further away from the alienation that characterizes our addiction, and that much closer to the freedom recovery can bring us.


Just for today: Truth is my connection to reality. Today, I will take time to ask myself, “Am I telling the truth?”   
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Twenty-Four Hours A Day

A.A. Thought For The Day

“To one who feels he is an atheist or agnostic, a spiritual experience seems impossible, but to continue as he is means disaster. To be doomed to an alcoholic death or to live on a spiritual basis are not always easy alternatives to face. But we have to face the fact that we must find a spiritual basis of life–or else. Lack of power is our dilemma. We have to find a power by which we can live, and it has to be a power greater than ourselves.” Have I found that power by which I can live?

Meditation For The Day

Sunshine is the laughter of nature. Live out in the sunshine. The sun and air are good medicine. Nature is a good nurse for tired bodies. Let her have her way with you. God’s grace is like the sunshine. Let your whole being been wrapped in the Divine spirit. Faith is the soul’s breathing in of the Divine spirit. It makes glad the hearts of human beings. The Divine spirit heals and cures the mind. Let it have its way and all will be well.

Prayer For The Day

I pray that I may live in the sunshine of God’s spirit. I pray that my mind and soul may be energized by it.   
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As Bill Sees It

Day of Homecoming, p. 229

“As sobriety means long life and happiness for the individual, so does unity mean exactly the same thing to our Society as a whole. Unified we live; disunited we shall perish.”


“We must think deeply of all those sick ones still to come to A.A. As they try to make their return to faith and to life, we want them to find everything in A.A. that we have found, and yet more, if that be possible. No care, no vigilance, no effort to preserve A.A.’s constant effectiveness and spiritual strength will ever be too great to hold us in full readiness for the day of their homecoming.”

1. Letter, 1949
2. Talk, 1959    
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Walk In Dry Places

Whom Should we Respect?
Respecting others.

While having dinner in a nice restaurant, my friends and I realized that we were treating the young man bussing the table with cold indifference. He appeared to be unsure of himself, doing his work with apprehension and a lack of confidence.

Here was an example of a person who needed silent encouragement. He needed to be assured that his performance of honest, useful work was respected and appreciated. He also needed to be reminded that he had opportunities to continue developing and using his talents. Perhaps we, as patrons of the restaurant, could provide that.

Sometimes this encouragement can simply be expressed in the way we act and feel toward people. If it is genuine and based on good spiritual principles, it will be understood. It’s actually a form of practicing the principles of the Twelve Steps in all our affairs. At the same time, we practice identifying with every person we meet.

I’ll try to take note of every person I come in contact with today, knowing that everyone needs support and encouragement. I can do my part to provide that.  
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Keep It Simple

Words that do not match deeds are not important.

—Ernesto Ch’e Guevara

What we do can be much more important than what we say. We tend to talk about things we want to do. We need to also be people who do things we talk about. We are not spiritual people unless our actions are spiritual.

Many of us used to be “all or nothing” people. That made us afraid to take the big projects. But now we can get things done, if we take one step at a time. We’re not “all or nothing” people anymore. We’re people who are changing and growing a little every day. And each day our deeds match our words a little better.

Prayer for the Day: Higher Power, help me live fully today. Help me not to talk to much about what I want to do. Give me the gift of patience, so I can be pleased with my progress.
Action for the Day: Today, I’ll list the things that I say I’d like to do. What is one thing I can do today to make each of them happen? I’ll take one step today to match my life to my dreams.  
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Father Leo’s Daily Meditation


“Nothing will ever be attempted if all possible objections must be first overcome.”

– Samuel Johnson

There was a time when I never attempted anything because I said it “can’t” be done. I could never get sober. I could never stand up to my drunken friends. I could never face my buried secrets. I could never stop gambling. I could never change my eating habits or stop using cocaine.

Then I heard the confidence and hope that was reflected in people who were recovering from these same problems. I heard people talk about what it was like, what happened and what it is like now. They told me I didn’t mean “can’t”, I meant “won’t”! They told me to take a risk, think positive, try. Today, yesterday’s objections are mere memories.
Thank You for showing me the light at the end of the tunnel. May I continue to walk in the light.   
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A Day At A Time

Reflection For The Day

The Fourth Step suggest we make a searching and fearless moral inventory — not an immoral inventory of ourselves. The Steps are guidelines to recovery, not whipping posts for self-flagellation. Taking my inventory doesn’t mean concentrating on my shortcomings until all the good is hidden from view. By the same token, recognizing the good need not be an act of pride or conceit. If I recognize my good qualities as God-given, I can take an inventory with true humility while experiencing satisfaction in what is pleasant, loving and generous in me. Will I try to believe, in Walt Whitman’s words, that “I am larger, better than I thought; I did not know I held so much goodness …?”

Today I Pray

When I find good things about myself, as I undertake this inner archaeological dig, may I give credit where it is due — to God, who is the giver of all good. May I appreciate whatever is good about me with humility, as a gift from God.

Today I Will Remember

Goodness is a gift from God 
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One Day At A Time


”‘Come to the edge’,”he said. They said, ‘We are afraid.”Come to the edge,’ he said. They came. He pushed them … and they flew.”

-Guillaume Apollinaire

Whenever things look bleak I remember how dark and dismal my life was before my Higher Power led me to this Twelve Step program. Before program I was afraid to reach for recovery. I was afraid to try to be an over-comer and I was afraid to come to the edge. But slowly I inched my way over to that edge and my Higher Power gave me a gentle nudge. I was flying! I wasn’t chained by my disease anymore. I wasn’t trapped in the darkness. I’d come into the light. That day I received a gift from my Higher Power … I received a taste of recovery.

One day at a time …

I come to the edge and trust my Higher Power to give me wings to fly.
~ Jeff R.   
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Elder’s Meditation of the Day

“If a child hasn't been given spiritual values within the family setting, they have no familiarity with the values that are necessary for the just and peaceful functioning in society.”

–Eunice Baumann-Nelson, Ph.D, PENOBSCOT
When we are born, we start with a beautiful empty mind ready to be given our beliefs, attitudes, habits and expectations. Most of our true learning comes from watching the actions of others. As we watch our family or relatives, whatever their actions and values are, so will be the children’s values and acts. If we see our families living a just and peaceful way of life, so then will the children. If we see our family shouting, arguing, and hateful, so will it be for the children. The cycle of life – baby, youth, adult and Elder is all connected. If the older ones have good values, it will be connected to the children.
Oh my Creator, if there are values I have missed, it is not too late. I can get them from You. Teach me today Your spiritual values. Respect, trust, giving, honesty, wisdom – teach me these.   
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Today’s Gift

The word image is nothing more than the French word for picture.

—Roseann Lloyd

A positive image of our family can help us imagine healthy relationships. It can help us appreciate our family when it is working in a healthy way.

One woman took up looking at the pictures in her mind. At last she found one for her family, after considering ordinary pictures like a garden, a team, and a zoo. When her family is happy and thriving, she sees it as a mud pot in Yellowstone Park. Each person is energetic and relaxed. Each is free to bubble up ideas and feelings and projects, free to spout off, gurgle, and pop! Yet the family is together, sharing one old mud hole, warm and cozy, surrounded by beautiful pine trees.
Can I think of an image for my family?  
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Daily Tao / 229 - REDEMPTION

I meditate daily before the altar,
Yet I am still covered with sin.

In spite of daily efforts to improve ourselves, we still have many faults. We eliminate one, only to find new shortcomings. We free ourselves from some unwanted involvement, only to find new entanglements. Why is it so hard to find liberation? Because our own minds are the source of our difficulties.

Each one of us who has intelligence and ambition has profound desire. We want things. We devise strategies to get them. Whether it is the nearly instinctive drive for food or whether it is desire clothed in societal approval, our minds never rest in their hunger for satisfaction. Once we have desire, we grasp for the object of our desire. If the grasping is unsuccessful, we become angry, frustrated, and disappointed. If we get what we want, we only want more.

This grasping never ends. Though we meditate, we cannot eliminate this habit all at once. Therefore, though we may sit with all sincerity before the altar, we must also accept that we will not be quickly redeemed. The follower of Tao knows how to eliminate desire, accept personal shortcomings, and work toward a patient elimination of the mind's own hunger for outward satisfaction.   
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