Sunday, 5 April 2020

Julie - Recovery Speaker

Daily Dose OF Emmet Fox #essentialsofrecovery REJOICE IN PERSECUTION

Blessed are they which are persecuted for righteousness' sake: for theirs is the kingdom of heaven.
Blessed are ye, when men shall revile you, and persecute you, and shall say all manner of evil against you falsely, for my sake.

Rejoice, and be exceeding glad: for great is your reward in heaven: for so persecuted they the prophets which were before you (Matthew 5:10-12).

In view of what we know about the teaching of Jesus, that the will of God for us is harmony, peace, and joy, and that these things are to be attained by cultivating right thoughts, or "righteousness," this is a very startling statement. Jesus tells us again and again that it is our Father's good pleasure to give us the Kingdom, and that the way in which we are to receive it is by cultivating serenity, or peace of soul. He says that he peacemakers who do this, praying in "meekness" shall inherit the earth, have their mourning turned into joy, and that, in fact, whatever they shall ask the Father in the manner of this teaching, that will He do. Yet here we are told that it is blessed to be persecuted as the result of our "righteousness" for by this means we shall triumph; that it is cause for rejoicing and gladness to be reviled and accused; and that the prophets and Illuminated Ones suffered these things too.

All this is indeed very startling, and it is perfectly correct. However, persecution only becomes an occasion for rejoicing when we are deeply aware of our real nature, our true immortality, and know that the suffering of our bodies can be transcended and even transmuted by our state of consciousness. Persecution can be for us a blessed condition when we realize that in such moments we are really advancing thou faithful unto death, and I will give thee a crown of life (Revelation 2:10) is a promise that may become a reality right here on this earth.
Why not sign up to get emails with all daily posts included?
Or Follow Us On Twitter @EssentialsOfRec

Daily Reflections #essentialsofrecovery


We have not once sought to be one in a family, to be a friend among friends, to be a worker among workers, to be a useful member of society. Always we tried to struggle to the top of the heap, or to hide underneath it. This self-centered behavior blocked a partnership relation with any one of those about us. Of true brotherhood we had small comprehension. 

This message contained in Step Four was the first one I heard loud and clear; I hadn’t seen myself in print before! Prior to my coming into A.A., I knew of no place that could teach me how to become a person among persons. From my very first meeting, I saw people doing just that and I wanted what they had. One of the reasons that I’m a happy, sober alcoholic today is that I’m learning this most important lesson.
Why not sign up to get emails with all daily posts included?
Or Follow Us On Twitter @EssentialsOfRec

Just For Today #essentialsofrecovery


“Someone finally knew the crazy thoughts that I had and the crazy things I’d done.”

 Basic Text p. 175

Addicts often feel terminally unique. We’re sure that no one used drugs like we did or had to do the things that we did to get them. Feeling that no one really understands us can keep us from recovery for many years.

But once we come to the rooms of Narcotics Anonymous, we begin to lose that feeling of being “the worst” or “the craziest.” We listen as members share their experiences. We discover that others have walked the same twisted path that we’ve walked and still have been able to find recovery. We begin to believe that recovery is available to us, too.

As we progress in our own recovery, sometimes our thinking is still insane. However, we find that when we share the hard time we may be having, others identify, sharing how they have dealt with such difficulties. No matter how troubled our thinking seems, we find hope when others relate to us, passing along the solutions they’ve found. We begin to believe that we can survive whatever we’re going through to continue on in our recovery.

The gift of Narcotics Anonymous is that we learn we are not alone. We can get dean and stay clean by sharing our experience, our strength, and even our crazy thinking with other members. When we do, we open ourselves to the solutions others have found to the challenges we face.
Just for today: I am grateful that I can identify with others. Today, I will listen as they share their experience, and I’ll share mine with them.

Why not sign up to get emails with all daily posts included?
Or Follow Us On Twitter @EssentialsOfRec

Twenty Four Hours A Day

A.A. Thought For The Day
People often ask what makes the A.A. program work. One of the answers is that A.A. works because it gets people away from themselves as the center of the universe. And it teaches them to rely more on the fellowship of others and on strength from God. Forgetting ourselves in fellowship, prayer, and working with others is what makes the A.A. program work. Are these things keeping me sober?

Meditation For The Day

God is the great interpreter of one human personality to another. Even personalities who are the nearest together have much in their natures that remains a seated book to each other. And only as God enters and controls their lives are the mysteries of each revealed to the other. Each personality is so different. God alone understands perfectly the language of each and can interpret between the two. Here we find the miracles of change and the true interpretation of life.

Prayer For The Day
I pray that I may be in the right relationship to God. I pray that God will interpret to me the personalities of other people, so that I can understand them and help them.
Why not sign up to get emails with all daily posts included?
Or Follow Us On Twitter @EssentialsOfRec

As Bill Sees It

Spiritual Kindergarten, p. 95

“We are only operating a spiritual kindergarten in which people are enabled to get over drinking and find the grace to go on living to better effect. Each man’s theology has to be his own quest, his own affair.”

<< << << >> >> >>

When the Big Book was being planned, some members thought that it ought to be Christian in the doctrinal sense. Others had no objection to the use of the word “God”, but wanted to avoid doctrinal issues. Spirituality, yes. Religion, no. Still others wanted a psychological book, to lure the alcoholic in. Once in, he could take God or leave Him alone as he wished.

To the rest of us this was shocking, but happily we listened. Our group conscience was at work to construct the most acceptable and effective book possible.

Every voice was playing its appointed part. Our atheists and agnostics widened our gateway so that all who suffer might pass through, regardless of their belief or lack of belief.

1. Letter, 1954
2. A.A. Comes Of Age, pp. 162, 163, 167
Why not sign up to get emails with all daily posts included?
Or Follow Us On Twitter @EssentialsOfRec

Keep It Simple #essentialsofrecovery

Go outside, to the fields, enjoy nature and the sunshine, go out and try to recapture happiness in yourself and in God.

–Anne Frank

Many of us look at the joy and beauty of the program with caution. It was different from our addictive joy. Was it to be trusted? When we started working the Steps, we found inner joy and beauty. As we let go and gave in to the program, we found more happiness. We found joy in ourselves, our friends, our Higher Power, and those around us. Our self-pity changed to self-respect. We were truly out in the sunshine. We were no longer lost in misery. We know how to walk through misery to find joy.

Prayer for the Day:
 May I become better friends with myself. Higher Power, let me see the world through Your innocent, yet wise and loving eyes

Action for the Day: Today I’ll work to make my life and the lives of others more joyful. I’ll greet myself and others with much joy.
Why not sign up to get emails with all daily posts included?
Or Follow Us On Twitter @EssentialsOfRec

Father Leo’s Daily Meditation #essentialsofrecovery


“No man is a failure who is enjoying life.”

–William Feather

Spirituality is fun. I enjoy my sobriety today and I do not take myself too seriously.

For years I thought I was a failure and this “thought” manifested the behavior of a failure. I hid, sulked, was jealous, carried resentments and isolated myself from life – and then blamed the world.

Today because I really understand and accept that I am a child of God, I know that I am not a failure and I have a glorious future in recovery.

Today I have hope. Today I have confidence. Today I am able to accept and forgive. Today I am able to love my neighbor because I love myself.
In my enjoyment of life may I reflect your love for the world.
Why not sign up to get emails with all daily posts included?
Or Follow Us On Twitter @EssentialsOfRec

A Day At A Time #essentialsofrecovery

Reflection For The Day

Still another common thread we invariably see among slippers is that many of them felt dissatisfaction with today. “I forgot we live one day at a time,” or “I began to plan results, not just plan.” They seemed to forget that all we have is Now. Life continues to get better for them and, as many of us do, they forgot how bad it had been. They began to think, instead, of how dissatisfying it was compared to what it could be. Do I compare today with yesterday, realizing, by that contrast, what great benefits and blessings I have today?

Today I Pray

If I am discouraged with today, may I remember the sorrow and hassles of yesterday. If I am impatient for the future, let me appreciate today and how much better it is than the life i left behind. May I never forget the principle of “one day at a time.”

Today I Will Remember
The craziness of yesterday
Why not sign up to get emails with all daily posts included?
Or Follow Us On Twitter @EssentialsOfRec

One Day At A Time #essentialsofrecovery

~ Acceptance ~

Until you make peace with who you are, you will never be content with what you have.

–Doris Mortman

Through abstinence and recovery, I can begin to accept myself. I can pay attention to my likes and my dislikes as I continue to grow and learn about me. Learning about myself is a new adventure. There are so many layers that have been hidden under years of food abuse and weight obsession. Exploring and discovering the new me requires a lot of acceptance. There are parts of me that I do not like, and there are also wonderful surprises. By accepting all parts of myself, I am honoring my Higher Power and demonstrating spiritual recovery.

One Day at a Time . . .
I will accept myself. By learning to accept myself, I will find myself growing in my acceptance of others.

~ Christine S. ~
Why not sign up to get emails with all daily posts included?
Or Follow Us On Twitter @EssentialsOfRec

Elder’s Meditation of the Day #essentialsofrecovery

“As we plunge ahead to build empires and race for supremacy we should stop and listen to “the female” song of life. For without the female there is no life.”

–Oren R. Lyons, Spokesman, Traditional Circle of Elders

Women are created with the ability to produce life. Women have a special tie to the Earth Mother. They have something in common. They are the source of life. The Earth Mother gives songs to the Woman to sing. These songs are about life, about beauty, about children, about love, about family, about strength, about caring, about nurturing, about forgiveness, about God. The World needs to pay attention and listen to Her. She knows.
Great Spirit, let me listen to Her songs.
Why not sign up to get emails with all daily posts included?
Or Follow Us On Twitter @EssentialsOfRec

Today's Gift #essentialsofrecovery

Not what we would, but what we must, makes up the sum of living.

— Richard Henry Stoddard

“We must do the things we must” is frequent advice in the Program. Each Step is evidence of what our founders did in order to achieve abstinence and keep it going with serenity and security. All of the “musts” implied in the Steps and frequently mentioned throughout the Big Book are also spiritual. We will find the importance of “must” in the favorite quotes from that book.

The Steps aren’t based on the theory of “thou shalt not.” They are based on the theory that “thou shall.” That’s why we say “there are no musts” in our Program.

Fortunately, those Twelve Steps we work require positive action. They tell us what we can do in order that each of us can live a joyous, happy, and free existence.

“Must” appears many times in the Big Book, along with a few “absolutes.” This doesn’t refer to our requirements for working the Program. It just lets us concentrate on what we can do, not on what we can’t.

From the book:

Easy Does It by Anonymous
Why not sign up to get emails with all daily posts included?
Or Follow Us On Twitter @EssentialsOfRec

The Eye Opener #essentialsofrecovery

You can eat yourself to death as quickly as you can drink yourself to death. Working unreasonable overtime will bring on extreme fatigue that you may think “necessitates” a stimulant.

Too much zeal is fanaticism and Twelve Stepping without due regard to your own welfare can land you in trouble up to your neck.

Easy does it.

Copyright Hazelden Foundation

Why not sign up to get emails with all daily posts included?
Or Follow Us On Twitter @EssentialsOfRec

Daily Tao / 095 - TRAVEL #essentialsofrecovery

Body is the tabernacle.
Traveling one thousand miles,
The gods are still in place.

The body is the temple of the gods. It should be kept clean and pure, so that the holiest of events can take place. Sacred, it should be kept undefiled. Consecrated, its interior is where the deepest questions are explored.

In olden times, the devout carried tabernacles so that they could keep up their devotions when when far from their homes. Their gods were inside these boxes, protected and treasured. Followers of Tao believe that the gods are within themselves. Therefore, wherever they go, they carry the gods within them.
During their travels, when they come to a resting place, they open not a receptacle but themselves. They carry their sense of “place” within themselves. Even while sojourning, they remain oriented to their inner sacredness. Perhaps they can even make breakthroughs more quickly, for the preoccupations of the mind are no longer present to interfere with the flow of the divine. Once people connect to their inner strength, there is no end to the wonders of travel.
Why not sign up to get emails with all daily posts included?
Or Follow Us On Twitter @EssentialsOfRec

Daily Zen #essentialsofrecovery

Not thinking about anything is Zen. Once you know this, walking, standing, sitting, or lying down, everything you do is Zen. To know that the mind is empty is to see the Buddha...Using the mind to look for reality is delusion. Not using the mind to look for reality is awareness. Freeing oneself from words is liberation.

Why not sign up to get emails with all daily posts included?
Or Follow Us On Twitter @EssentialsOfRec