Showing posts with label Daily Reflections. Show all posts
Showing posts with label Daily Reflections. Show all posts

Tuesday, 15 September 2026

Daily Reflections


A NEW LIFE


Yes, there is a substitute and it is vastly more than that. It is a fellowship in Alcoholics Anonymous . . . . Life will mean something at last. 

ALCOHOLICS ANONYMOUS, p. 152

Life is better without alcohol. A.A. and the presence of a Higher Power keeps me sober, but the grace of God does even better; it brings service into my life. Contact with the A.A. program teaches me a new and greater understanding of what Alcoholics Anonymous is and what it does, but most importantly, it helps to show me who I am: an alcoholic who needs the constant experience of the Alcoholics Anonymous program so that I may live a life given to me by my Higher Power.

Monday, 14 September 2026

Daily Reflections

PEACE OF MIND

Do we lay the matter before our sponsor or spiritual adviser, earnestly asking God’s help and guidance–meanwhile resolving to do the right thing when it becomes clear, cost what it may? 


TWELVE STEPS AND TWELVE TRADITIONS, p p. 86-87

My belief in a Higher Power is an essential part of my work on Step Nine; forgiveness, timing, and right motives are the other ingredients. My willingness to do the Step is a growing experience that opens the door for new and honest relationships with the people I have harmed. My responsible action brings me closer to the spiritual principles of the program — love and service. Peace of mind, serenity, and a stronger faith are sure to follow.   

Sunday, 13 September 2026

Daily Reflections

REPAIRING THE DAMAGE

Good judgement, careful sense of timing, courage and prudence – these are the qualities we shall need when we take Step Nine. 

TWELVE STEPS AND TWELVE TRADITIONS, p. 83

To make amends can be viewed two ways: first, that of repairing damage, for if I have damaged my neighbor’s fence, I “make a mend,” and that is a direct amend; the second way is by modifying my behavior, for if my actions have harmed someone. I make a daily effort to cause no further harm. I “mend my ways,” and that is an indirect amend. Which is the best approach? The only right approach, provided that I am causing no further harm in so doing, is to do both. If harm is done, then I simply “mend my ways.” To take action in this manner assures me of making honest amends. 

Saturday, 12 September 2026

Daily Reflections

I AM RESPONSIBLE

For the readiness to take the full consequences of our past acts, and to take responsibility for the well-being of others at the same time, is the very spirit of Step Nine.

 TWELVE STEPS AND TWELVE TRADITIONS, p. 87

In recovery, and through the help of Alcoholics Anonymous, I learn that the very thing I fear is my freedom. It comes from my tendency to recoil from taking responsibility for anything: I deny, I ignore, I blame, I avoid. Then one day, I look, I admit, I accept. The freedom, the healing and the recovery I experience is in the looking, admitting and accepting. I learn to say, “Yes, I am responsible.” When I can speak those words with honesty and sincerity, then I am free.   

Thursday, 10 September 2026

Daily Reflections

RECOVERY BY PROXY?

They [the Promises] will always materialize if we work for them.

 ALCOHOLICS ANONYMOUS p. 84

Sometimes I think: “Making these amends is going too far! No one should have to humble himself like that!” However, it is this very humbling of myself that brings me that much closer to the sunlight of the spirit. A.A. is the only hope I have if I am to continue healing and gain a life of happiness, friendship and harmony. 

Daily Reflections

MAKING AMENDS

Above all, we should try to be absolutely sure that we are not delaying because we are afraid. 

TWELVE STEPS AND TWELVE TRADITIONS, p. 87

To have courage, to be unafraid, are gifts of my recovery. They empower me to ask for help and to go forth in making my amends with a sense of dignity and humility. Making amends may require a certain amount of honesty that I feel I lack, yet with the help of God and the wisdom of others, I can reach within and find the strength to act. My amends may be accepted, or they may not, but after they are completed I can walk with a sense of freedom and know that, for today, I am responsible.   

Wednesday, 9 September 2026

Daily Reflections

OPENING NEW DOORS


They [the Promises] are being fulfilled among us – sometimes quickly, sometimes slowly.

ALCOHOLICS ANONYMOUS, p. 84

The Promises talked about in this passage are slowly coming to life for me. What has given me hope is putting Step Nine into action. The Step has allowed me to see and set goals for myself in recovery. Old habits and behaviors die hard. Working Step Nine enables me to close the door on the drunk I was, and to open new avenues for myself as a sober alcoholic. Making direct amends is crucial for me. As I repair relationships and behavior of the past, I am better able to live a sober life! Although I have some years of sobriety, there are times when the “old stuff” from the past needs to be taken care of, and Step Nine always works, when I work it.

Tuesday, 8 September 2026

Daily Reflections


“WE ASKED HIS PROTECTION”


We asked His protection and care with complete abandon. 


ALCOHOLICS ANONYMOUS, p. 59

I could not manage life alone. I had tried that road and failed. My “ultimate sin” dragged me down to the lowest level I have ever reached and, unable even to function, I accepted the fact that I desperately needed help. I stopped fighting and surrendered entirely to God. Only then did I start growing! God forgave me. A Higher Power had to have saved me, because the doctors doubted that I would survive. I have forgiven myself now and I enjoy a freedom I have never before experienced. I’ve opened my heart and mind to Him. The more I learn, the less I know – a humbling fact – but I sincerely want to keep growing. I enjoy serenity, but only when I entrust my life totally to God. As long as I am honest with myself and ask for His help, I can maintain this rewarding existence. Just for today, I strive to live His will for me – soberly. I thank God that today I can choose not to drink. Today, life is beautiful!   

Monday, 7 September 2026

Daily Reflections


“OUR SIDE OF THE STREET”


We are there to sweep off our side of the street, realizing that nothing worth while can be accomplished until we do so, never trying to tell him what he should do. His faults are not discussed. We stick to our own.

 ALCOHOLICS ANONYMOUS, pp. 77-78
I made amends to my dad after I quit drinking. My words fell on deaf ears since I had blamed him for my troubles. Several months later I made amends to my dad again. This time I wrote a letter in which I did not blame him nor mention his faults. It worked, and at last I understood! My side of the street is all that I’m responsible for and–thanks to God and A.A.– it’s clean for today. 

Sunday, 6 September 2026

Daily Reflections


REMOVING THREATS TO SOBRIETY


. . . . except when to do so would injure them or others. . . . 


ALCOHOLICS ANONYMOUS , p. 59

Step Nine restores in me a feeling of belonging, not only to the human race but also to the everyday world. First, the Step makes me leave the safety of A.A., so that I may deal with non-A.A. people “out there,” on their terms. It is a frightening but necessary action if I am to get back into life. Second, Step Nine allows me to remove threats to my sobriety by healing past relationships. Step Nine points the way to a more serene sobriety by letting me clear away past wreckage, lest it bring me down.  

Saturday, 5 September 2026

Daily Reflections

EMOTIONAL BALANCE

Made direct amends to such people wherever possible,. . . . . 

TWELVE STEPS AND TWELVE TRADITIONS , p. 83

When I survey my drinking days, I recall many people whom my life touched casually, but whose days I troubled through my anger and sarcasm. These people are untraceable, and direct amends to them are not possible. The only amends I can make to those untraceable individuals, the only “changes for the better” I can offer, are indirect amends made to other people, whose paths briefly cross mine. Courtesy and kindness, regularly practised, help me to live in emotional balance, at peace with myself.   

Friday, 4 September 2026

Daily Reflections

RECONSTRUCTION

Yes, there is a long period of reconstruction ahead

. . . . . ALCOHOLICS ANONYMOUS , p. 83

The reconstruction of my life is the prime goal in my recovery as I avoid taking that first drink, one day at a time. The task is most successfully accomplished by working the Steps of our Fellowship. The spiritual life is not a theory; it works, but I have to live it. Step Two started me on my journey to develop a spiritual life; Step Nine allows me to move into the final phase of the initial Steps which taught me how to live a spiritual life. Without the guidance and strength of a Higher Power, it would be impossible to proceed through the various stages of reconstruction. I realize that God works for me and through me. Proof comes to me when I realize that God did for me what I could not do for myself, by removing that gnawing compulsion to drink. I must continue daily to seek God’s guidance. He grants me a daily reprieve and will provide the power I need for reconstruction.   

Thursday, 3 September 2026

Daily Reflections

BUILDING A NEW LIFE, p.255

We feel a man is unthinking when he says sobriety is enough.

Alcoholics Anonymous, p.82

When I reflect on Step Nine, I see that physical sobriety must be enough for me. I need to remember the hopelessness I felt before I found sobriety, and how I was willing to go to any lengths for it. Physical sobriety is not enough for those around me, however, since I must see that God’s gift is used to build a new life for my family and loved ones. Just as importantly, I must be available to help others who want the A.A. way of life. I ask God to help me share the gift of sobriety so that its benefit may be shown to those I know and love.   

Wednesday, 2 September 2026

Daily Reflections

FINDING “A REASON TO BELIEVE”

The willingness to grow is the essence of all spiritual development. 

As Bill Sees It, p.171

A line from a song goes, “. . . and I look to find a reason to believe . . .” It reminds me that at one time I was not able to find a reason to believe that my life was all right. Even though my life had been saved by coming to A.A., three months later I went out and drank again. Someone told me: “You don’t have to believe. Aren’t you willing to believe that there is a reason for your life, even though you may not know yourself what that reason is, or that you may not sometimes know the right way to behave?” When I saw how willing I was to believe there was a reason for my life, then I could start to work on the Steps. Now when I begin with, “I am willing. . . ,” I am using the key that leads to action, honesty, and openness to a Higher Power moving through my life.   

Tuesday, 1 September 2026

Daily Reflections


If more gifts are to be received, our awakening has to go on. 

As Bill Sees It, p.8

Sobriety fills the painful “hole in the soul” that my alcoholism created. Often I feel so physically well that I believe my work is done. However, joy is not just the absence of pain; it is the gift of continued spiritual awakening. Joy comes from ongoing and active study, as well as application of the principles of recovery in my everyday life, and from sharing that experience with others. My Higher Power presents many opportunities for deeper spiritual awakening. I need only to bring into my recovery the willingness to grow. Today I am ready to grow.   

Monday, 31 August 2026

Daily Reflections

A UNIQUE PROGRAM

Alcoholics Anonymous will never have a professional class. We have gained some understanding of the ancient words “Freely ye have received, freely give.” We have discovered that at the point of professionalism, money and spirituality do not mix. 

TWELVE STEPS AND TWELVE TRADITIONS, p. 166

I believe that Alcoholics Anonymous stands alone in the treatment of alcoholism because it is based solely on the principle of one alcoholic sharing with another alcoholic. This is what makes the program unique. When I decided that I wanted to stay sober, I called a woman who I knew was a sober member of A.A., and she carried the message of Alcoholics Anonymous to me. She received no monetary compensation, but rather was paid by staying sober another day herself. Today I could ask for no payment other than another day free from alcohol, so in that respect, I am generously paid for my labor.   

Sunday, 30 August 2026

Daily Reflections

THE ONLY REQUIREMENT. . .

“At one time. . .every A.A. group had many membership rules. Everybody was scared witless that something or somebody would capsize the boat. . .The total list was a mile long. If all those rules had been in effect everywhere, nobody could have possibly joined A.A. at all. . .

” TWELVE STEPS AND TWELVE TRADITIONS, p. 139-40

I’m grateful that the Third Tradition only requires of me a desire to stop drinking. I had been breaking promises for years. In the Fellowship I didn’t have to make promises, I didn’t have to concentrate. It only required my attending one meeting, in a foggy condition, to know I was home. I didn’t have to pledge undying love. Here, strangers hugged me. “It gets better,” they said, and “One day at a time, you can do it.” They were no longer strangers, but caring friends. I ask God to help me to reach out to people desiring sobriety, and to, please, keep me grateful!   

Saturday, 29 August 2026

Daily Reflections

I CHOOSE ANONYMITY

We are sure that humility, expressed by anonymity, is the greatest safeguard that Alcoholics Anonymous can ever have. 

12 & 12, p.187
Since there are no rules in A.A. I place myself where I want to be, and so I choose anonymity. I want my God to use me, humbly, as one of His tools in this program. Sacrifice is the art of giving of myself freely, allowing humility to replace my ego. With sobriety, I suppress that urge to cry out to the world, “I am a member of A.A.” and I experience inner joy and peace. I let people see the changes in me and hope they will ask what happened to me. I place the principles of spirituality ahead of judging, fault-finding, and criticism. I want love and caring in my group, so I can grow.     

Friday, 28 August 2026

Daily Reflections

LIGHTENING THE BURDEN

Showing others who suffer how we were given help is the very thing which makes life seem so worth while to us now. . . . the dark past is . . . the key to life and happiness for others. 

Alcoholics Anonymous, p.124

Since I have been sober, I have been healed of many pains: deceiving my partner, deserting my best friend, and spoiling my mother’s hopes for my life. In each case someone in the program told me of a similar problem, and I was able to share what happened to me. When my story was told, both of us got up with lighter hearts  

Thursday, 27 August 2026

Daily Reflections

CENTERING OUR THOUGHTS

When World War II broke out, our A.A. dependence on a Higher Power had its first major test. A.A.’s entered the services and were scattered all over the world. Would they be able to take the discipline, stand up under fire, and endure . . . ? As Bill Sees It, p.200
I will center my thoughts on a Higher Power. I will surrender all to this power within me. I will become a soldier for this power, feeling the might of the spiritual army as it exists in my life today. I will allow a wave of spiritual union to connect me through my gratitude, obedience and discipline to this Higher Power. Let me allow this power to lead me through the orders of the day. May the steps I take today strengthen my words and deeds, may I know that the message I carry is mine to share, given freely by this power greater than myself.