Father Leo’s Daily Meditation

HUMILITY


“Humility is to make a right estimate of one’s self.”

– Charles Haddon Spurgeon

To see yourself as a good person is part of the program of humility. To see your gifts and recognize your achievements is what it is to be a humble person. “God does not make junk.” Therefore, we should not act or behave towards ourselves in a way that would indicate anything other than that we are “special”.

All addicts and alcoholics need to accept this because for years we had felt guilty, lonely and ashamed. These attitudes helped to keep us sick.

Sobriety and serenity is recognizing our God-given uniqueness that makes us “special”. We can achieve great things as long as we continue to believe in ourselves.

Thank You for loving me enough to become a part of me.

Just For Today

Humility Expressed By Anonymity

“Humility is a by-product that allows us to grow and develop in an atmosphere of freedom and removes the fear of becoming known by our employers, families, or friends as addicts.”

Basic Text p.72-23

Many of us may not have understood the idea that “anonymity is the spiritual foundation of all our traditions.” We wondered how this could be. What does anonymity have to do with our spiritual life?

The answer is, plenty! By guarding and cherishing our anonymity, we earn spiritual rewards beyond comprehension. There is great virtue in doing something nice for someone and not telling anyone about it. By the same token, resisting the impulse to proudly announce our membership in NA to the world – in effect, asking everyone to acknowledge how wonderful we are – makes us value our recovery all the more.

Recovery is a gift that we’ve received from a Power greater than ourselves. Boasting about our recovery, as if it were our own doing, leads to prideful feelings and grandiosity. But keeping our anonymity leads to humility and feelings of gratitude. Recovery is its own reward; public acclaim can’t make it any more valuable than it already is.

Just for today: Recovery is its own reward; I don’t need to have mine approved of publicly. I will maintain and cherish my anonymity.   

Daily Reflections

I CHOOSE ANONYMITY

We are sure that humility, expressed by anonymity, is the greatest safeguard that Alcoholics Anonymous can ever have. 

12 & 12, p.187

Since there are no rules in A.A. I place myself where I want to be, and so I choose anonymity. I want my God to use me, humbly, as one of His tools in this program. Sacrifice is the art of giving of myself freely, allowing humility to replace my ego. With sobriety, I suppress that urge to cry out to the world, “I am a member of A.A.” and I experience inner joy and peace. I let people see the changes in me and hope they will ask what happened to me. I place the principles of spirituality ahead of judging, fault-finding, and criticism. I want love and caring in my group, so I can grow.     

Principle Of Step 7 - HUMILITY - Dr. David

Daily Reflections

“A MEASURE OF HUMILITY”

In every case, pain had been the price of admission into a new life. But this admission price had purchased more than we expected. It brought a measure of humility, which we soon discovered to be a healer of pain.

-TWELVE STEPS AND TWELVE TRADITIONS, p. 75

It was painful to give up trying to control my life, even though success eluded me, and when life got too rough, I drank to escape. Accepting life on life’s terms will be mastered through the humility I experience when I turn my will and my life over to the care of God, as I understand Him. With my life in God’s care, fear, uncertainty, and anger are no longer my response to those portions of life that I would rather not have happen to me. The pain of living through these times will be healed by the knowledge that I have received the spiritual strength to survive.

Daily Reflections

HUMILITY IS A GIFT, p.203


As long as we placed self-reliance first, a genuine reliance upon a Higher Power was out of the question. That basic ingredient of all humility, a desire to seek and do God’s will, was missing.

-12 & 12, p.72

When I first came to A.A., I wanted to find some of the elusive quality called humility. I didn’t realize I was looking for humility because I thought it would help me get what I wanted, and I would do anything for others if I thought God would somehow reward me for it. I try to remember now that the people I meet in the course of my day are as close to God as I am ever going to get while on this earth. I need to pray for knowledge of God’s will today, and see how my experience with hope and pain can help other people; if I can do that, I don’t need to search for humility, it has found me.

As Bill Sees It

Reaching for Humility, p. 211

We saw we needn’t always be bludgeoned and beatened into humility. It could come quite as much from our voluntary reaching for it as it could from unremitting suffering.

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

“We first reach for a little humility, knowing that we shall perish of alcoholism if we do not. After a time, though we may still rebel somewhat, we commence to practice humility because this is the right thing to do. Then comes the day when, finally freed in large degree from rebellion, we practice humility because we deeply want it as a way of life.”

1. 12 & 12, p. 75
2. Letter, 1966  

Keep It Simple

Humbly asked Him to remove our shortcomings.
—Step Seven

In Step Six, we got ready to give up our shortcomings. In Step Seven, we ask God to remove them. There is one catch. We humbly as God to remove them.

Being humble means we remember who we are: human beings who need God’s help. Being humble means not pretending we’re God. We admit we need God’s help. Being humble means seeing ourselves as we are. We’re a small but important part of God’s plan. We can change much, but only God can change some things about us. This is why we ask. Being humble is not a weakness, but a true strength.

Prayer for the Day: God, please remove my shortcomings.

Action for the Day: Throughout the day, I’ll pray to God to remove my shortcomings.

Elder’s Meditation - May 28 2026

“Humility is probably the most difficult virtue to realize.”

–Thomas Yellowtail, CROW

Two definitions of humility are; one, being aware of one’s own defects of character, and two, giving credit where credit is due. This means if you do something and are successful because God gave you certain talents, give credit to God when someone tells you how well you did; this is being humble. If you are successful at something, but had help from friends, spouse, neighbors, give credit to those who helped you; this is being humble. If you have done a task and you alone accomplished it, give credit to yourself; this is being humble. Say the truth and give credit where credit is due.

Grandfather, let me walk a truthful road today.

As Bill Sees It - May 19 2016

Basis of All Humility, p. 139

For just so long as we were convinced that we could live exclusively
by our own individual strength and intelligence, for just that long was
a working faith in a Higher Power impossible.

This was true even when we believed that God existed. We could
actually have earnest religious beliefs which remained barren
because we were still trying to play God ourselves. As long as we
placed self-reliance first, a genuine reliance upon a Higher Power
was out of the question.

That basic ingredient of all humility, a desire to seek and do God’s
will, was missing.

12 & 12, p. 72

Daily Reflections - May 10 2026

FREE AT LAST


Another great dividend we may expect from confiding our defects to another human being is humility – a word often misunderstood. . . . it amounts to a clear recognition of what and who we really are, followed by a sincere attempt to become what we could be.

TWELVE STEPS AND TWELVE TRADITIONS, p. 58

I knew deep inside that if I were ever to be joyous, happy and free, I had to share my past life with some other individual. The joy and relief I experienced after doing so were beyond description. Almost immediately after taking the Fifth Step, I felt free from the bondage of self and the bondage of alcohol. That freedom remains after 36 years, a day at a time. I found that God could do for me what I couldn’t do for myself.

Just For Today

As We Understand

“We examined our lives and discovered who we really are. To be truly humble is to accept and honestly try to be ourselves.”

Basic Text, p. 35

As using addicts, the demands of our disease determined our personality. We could be whoever or whatever we needed to be in order to get our “fix.” We were survival machines, adapting easily to every circumstance of the using life.

Once we began our recovery, we entered a new and different life. Many of us had no idea what behavior was appropriate for us in any given situation. Some of us didn’t know how to talk to people, how to dress, or how to behave in public. We couldn’t be ourselves because we didn’t know who we were anymore.

The Twelve Steps give us a simple method for finding out who we really are. We uncover our assets and our defects, the things we like about ourselves and the things we’re not so thrilled about. Through the healing power of the Twelve Steps, we begin to understand that we are individuals, created to be who we are by the Higher Power of our understanding. The real healing begins when we understand that if our Higher Power created us this way, it must be okay to be who we really are.

Just for today: By working the steps I can experience the freedom to be myself, the person my Higher Power intended me to be.

Daily Reflections - April 28 2026

TWO “MAGNIFICENT STANDARDS”

All A.A. progress can be reckoned in terms of just two words:
humility and responsibility. Our whole spiritual development
can be accurately measured by our degree of adherence to these
magnificent standards.

AS BILL SEES IT, p. 271

To acknowledge and respect the views, accomplishments and
prerogatives of others and to accept being wrong shows me
the way of humility. To practice the principles of A.A. in
all my affairs guides me to be responsible. Honoring these
precepts gives credence to Tradition Four–and to all other
Traditions of the Fellowship. Alcoholics Anonymous has evolved
a philosophy of life full of valid motivations, rich in highly
relevant principles and ethical values, a view of life which
can be extended beyond the confines of the alcoholic population.
To honor these precepts I need only to pray, and care for my
fellow man as if each one were my brother.

JUST FOR TODAY - April 18 2026

“I Understand”

“We humbly asked Him to remove our shortcomings.”

~ Step Seven ~

Once we are entirely ready to have our character defects removed, many of us are entirely ready! Ironically, that’s when the trouble really starts. The more we struggle to rid ourselves of a particular defect, the stronger that shortcoming seems to become. It is truly humbling to realize that not only are we powerless over our addiction, but even over our own defects of character.

Finally, it clicks. The Seventh Step doesn’t suggest that we rid ourselves of our shortcomings, but that we ask our Higher Power to rid us of them. The focus of our daily prayers begins to shift. Admitting our inability to perfect ourselves, we plead with our Higher Power to do for us what we cannot do for ourselves. And we wait.humility

For many days, our program may stay on Step Seven. We may experience no sudden, total relief from defects – but we often do experience a subtle shift in our perceptions of ourselves and others. Through the eyes of the Seventh Step, we begin to see those around us in a less critical way. We know that, just like us, many of them are struggling with shortcomings they would dearly love to be rid of. We know that, just like us, they are powerless over their own defects. We wonder if they, too, humbly pray to have their defects removed.

We begin evaluating others as we have learned to evaluate ourselves, with an empathy born of humility. As we watch others, and as we keep watch on ourselves, we can finally say, “I understand.”

Just for today: God, help me see through the eyes of Step Seven. Help me understand.

© 1991 by Narcotics Anonymous World Services Inc

Emmet Fox - April 18 2026

SALT AND LIGHT

Read Matthew 5 13-16 (posted below in italics)
13 “You are the salt of the earth; but if the salt loses its flavor, how shall it be seasoned? It is then good for nothing but to be thrown out and trampled underfoot by men.
14 “You are the light of the world. A city that is set on a hill cannot be hidden. 15 Nor do they light a lamp and put it under a basket, but on a lampstand, and it gives light to all who are in the house. 16 Let your light so shine before men, that they may see your good works and glorify your Father in heaven.

In the fifth chapter of Matthew are recorded some of the most powerful pronouncements of Jesus.
Ye are the sale of the earth...Ye are the light of the world (Matthew 5:13-14).

It is possible, and, in fact, only too easy, to accept these vital principles as being true; to love the beauty in them; and yet not to put them insistently into practice in one's own life; but this is a perilous attitude, for in that case the salt has lost its savor, and is good for nothing but to be case out and trodden underfoot.

If you make every effort to practice the teachings of Jesus in every department of your own daily life; if you seek systematically to destroy in yourself selfishness, pride, vanity, sensuality, self-righteousness, jealousy, self-pity, resentment, condemnation, and so forth - not feeding or nourishing them by giving in to them; if you extend the right thought loyally to every person within our ken, then you are worthy to be called the salt of the earth.


If you truly life this life, then not only will you make you own demonstration, in the quickest possible time, but you will be, in a very positive sense, a healing and illumining influence on all around you. You will be a blessing to men and women in remote places and times, men and women of whom you have never heard, and who will never hear of you - a light of the world.

AS BILL SEES IT - April 16 2026

Page 106 ~

“Perfect” Humility

For myself, I try to seek out the truest definition of humility that I can. This will not be the perfect definition, because I shall always be imperfect.

At this writing, I would choose one like this: “Absolute humility would consist of a state of complete freedom from myself, freedom from all the claims that my defects of character now lay so heavily upon me. Perfect humility would be a full willingness, in all times and places, to find and to do the will of God.”

When I mediate upon such vision, I need not be dismayed because I shall never attain it, nor need I swell with presumption that one of these days its virtues shall be mine.

I only need to dwell on the vision itself, letting it grow and ever more fill my heart. This done, I can compare it with my last-taken personal inventory. Then I get a sane and healthy idea of where I stand on the highway to humility. I see that my journey toward God has scarce begun.

As I thus get down to my right size and stature, my self-concern and importance become amusing.

~ GRAPEVINE, JUNE 1961 ~

© 1967 by Alcoholics Anonymous ® World Services, Inc

JUST FOR TODAY - April 12 2026

The Big Picture
“All spiritual awakenings have some things in common. Common elements include an end to loneliness and a sense of direction in our lives.”

Basic Text p. 48
Some kinds of spiritual experiences take place when we confront something larger than we are. We suspect that forces beyond our understanding are operating. We see a fleeting glimpse of the big picture and find humility in that moment.

Our journey through the Twelve Steps will bring about a spiritual experience of the same nature, only more profound and lasting. We undergo a continual process of ego-deflation while at the same time we become more conscious of the larger perspective. Our view of the world expands to the point where we no longer possess an exaggerated sense of our own importance.

Through our new awareness, we no longer feel isolated from the rest of the human race. We may not understand why the world is the way it is or why people sometimes treat one another so savagely. But we do understand suffering and, in recovery, we can do our best to alleviate it. When our individual contribution is combined with others, we become an essential part of a grand design. We are connected at last.

Just for today: I am but one person in the entire scheme of things. I humbly accept my place in the big picture.

© 1991 by Narcotics Anonymous World Services Inc

Daily Reflections - 25th February 2026

THE CHALLENGE OF FAILURE

In God’s economy, nothing is wasted. Through failure, we learn a lesson in humility which is probably needed, painful though it is.

AS BILL SEES IT, p. 31

How thankful I am today, to know that all my past failures were necessary for me to be where I am now. Through much pain came experience and, in suffering, I became obedient. When I sought God, as I understand Him, He shared His treasured gifts. Through experience and obedience, growth started, followed by gratitude. Yes, then came peace of mind — living in and sharing sobriety.

As Bill Sees It - 12th Jan 2026

Seeking Fool’s Gold, p. 12

Pride is the basic breeder of most human difficulties, the chief block to true progress. Pride lures us into making demands upon ourselves or upon others which cannot be met without perverting or misusing our God-given instincts. When the satisfaction of our instincts for sex, security, and a place in society becomes the primary object of our lives, then pride steps in to justify our excesses.

<< << << >> >> >>

I may attain “humility for today” only to the extent that I am able to avoid the bog of guilt and rebellion on one hand and, on the other hand, that fair but deceiving land which is strewn with the fool’s-gold coins of pride. This is how I can find and stay on the highroad to humility, which lies between these extremes. Therefore, a constant inventory which can reveal when I am off the road is always in order.

1. 12 & 12, pp. 48-49
2. Grapevine, June 1961

WALK IN DRY PLACES - 22nd November 2025

TOO SMART TO STAY SOBER

Humility

I've never seen anybody who’s too dumb to stay sober. But I’ve met a few people who were too smart!” These wise words by an older member sum up what we sometimes see—people who feel turned off by the program because it seems too simple and involves so many people of ordinary education and backgrounds.

Alcoholism is much like other diseases in the way it strikes all people. Diabetes, for example, victimizes people of all intelligence and educational levels. We could never believe that being smart would give us an advantage in dealing with such an illness.

In the same way, the very smart person has no edge over others in gaining sobriety. In fact, pride in such gifts can be a stumbling block. It can be a barrier to the simple acceptance and surrender needed for success in the Twelve Step program.

We do have many very smart people in AA. They are also wise enough to know that nobody can outsmart John Barleycorn.

We can feel grateful for mental abilities and education that help us get along in the world. Our sobriety, however, is a separate type of gift that we did not create.

© 1996 by Hazelden Foundation