THE PAST
“Even God cannot change the past.”
-Agathon (ca. 448–400 BC)
Each day of recovery, I ask my Higher Power to help me stay focused on today. Although there are things I would like to change about the past, I know that it is not possible. I’ve let myself fall into traps, thinking “If only I had done … ” or “If only I’d said … ” When I think this way, I find myself wasting a lot of time and feeling bad. This doesn’t seem like healthy recovery thinking. If amends need to be made, then I make them. If not, then I let go of the past.
Worrying about the past is not productive. Regret will not fix anything. It will merely keep me from concentrating my efforts on where they belong … on the present moment.
One Day at a Time …
I will stay focused on what is going on around me and leave the past in the past.Teresa S.
Created to carry the message of recovery to all addicts. Whether the addiction is alcohol, drugs, food or any other addiction the program of recovery is the same. I am a recovering alcoholic of over twenty-seven years, a day at a time of course and I believe my primary purpose is to stay sober and help other alcoholics achieve recovery. Remember seven days without a meeting makes one weak. Sign up to get emails.This Blog is NOT IN ANY WAY affiliated to either A.A. or N.A. Help to stop drinking.
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