LOOKING WITHIN
Made a searching and fearless moral inventory of ourselves.
~ TWELVE STEPS AND TWELVE TRADITIONS, p. 42 ~
Step Four is the vigorous and painstaking effort to discover what the liabilities in each of us have been, and are. I want to find exactly how, when, and where my natural desires have warped me. I wish to look squarely at the unhappiness this has caused others and myself. By discovering what my emotional deformities are, I can move toward their correction. Without a willing and persistent effort to do this, there can be little sobriety or contentment for me.
To resolve ambivalent feelings, I need to feel a strong and helpful sense of myself. Such an awareness doesn’t happen overnight, and no one’s self-awareness is permanent. Everyone has the capacity for growth, and for self-awareness, through an honest encounter with reality. When I don’t avoid issues but meet them directly, always trying to resolve them, they become fewer and fewer.
Copyright © 1990 by Alcoholics Anonymous World Services Inc
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No tap dancing around problems.
Inventory
Our program calls for a “searching and fearless” moral inventory, not only in the beginning, but as we continue to follow our new way of life.
What this means is complete honesty about who and what we really are. We should not tap-dance around our problems in order to evade responsibility. This willnot bring the cleansing we need for real sober living. We need deep changes, not mere surface ones.
Difficult as it is to be fully honest, it’s made easier when we remind ourselves that it’s all for our own recovery. We benefit in proportion to the amount of honesty we bring to our inventory. If it’s searching and fearless, the results will be far-reaching and substantial.
I will not shirk from facing the truth about myself as I go through the day. What I need for self-improvement will be revealed to me.
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Where is Tao right now?
You say that it is all around me, but I
Only see my surroundings, only feel my own heartbeat.
Can you show me Tao without reasoning it out in my mind?
Can you help me see it here and now?
Can you help me feel it as doubtlessly as I touch?
You argue that Tao is beyond the senses,
But how do I know it exists?
You say that Tao is beyond definitions,
Then how will I understand it?
It is hard enough understanding the economy, my relationships,
The bewilderment of world events, violence, crime,
Drug abuse, political repression, and war.
With all these things requiring years to fathom,
How can I understand something that is
Colorless, nameless, flavorless, intangible, and silent?
Show me Tao! Show me Tao!
Look within, beyond the physical body; you have the faculties to do so. Focus your mind away from sensual input, and you will discover a new mode of perception. With this mode of perception, you can sense Tao. Once you search in this way, you will find Tao and have no doubts about it.
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Or Follow Us On Twitter #essentialsofrec
LOOKING WITHINMade a searching and fearless moral inventory of ourselves.~ TWELVE STEPS AND TWELVE TRADITIONS, p. 42 ~Step Four is the vigorous and painstaking effort to discover what the liabilities in each of us have been, and are. I want to find exactly how, when, and where my natural desires have warped me. I wish to look squarely at the unhappiness this has caused others and myself. By discovering what my emotional deformities are, I can move toward their correction. Without a willing and persistent effort to do this, there can be little sobriety or contentment for me.To resolve ambivalent feelings, I need to feel a strong and helpful sense of myself. Such an awareness doesn’t happen overnight, and no one’s self-awareness is permanent. Everyone has the capacity for growth, and for self-awareness, through an honest encounter with reality. When I don’t avoid issues but meet them directly, always trying to resolve them, they become fewer and fewer.Copyright © 1990 by Alcoholics Anonymous World Services Inc
Why not sign up to get emails with all daily posts included?
Or Follow Us On Twitter #essentialsofrec
No tap dancing around problems.
Inventory
Our program calls for a “searching and fearless” moral inventory, not only in the beginning, but as we continue to follow our new way of life.
What this means is complete honesty about who and what we really are. We should not tap-dance around our problems in order to evade responsibility. This willnot bring the cleansing we need for real sober living. We need deep changes, not mere surface ones.
Difficult as it is to be fully honest, it’s made easier when we remind ourselves that it’s all for our own recovery. We benefit in proportion to the amount of honesty we bring to our inventory. If it’s searching and fearless, the results will be far-reaching and substantial.
I will not shirk from facing the truth about myself as I go through the day. What I need for self-improvement will be revealed to me.
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Or Follow Us On Twitter #essentialsofrec
OPENING UP TO CHANGE
Self-searching is the means by which we bring new vision, action, and grace to bear upon the dark and negative side of our natures. With it comes the development of that kind of humility that makes it possible for us to receive God’s help. . . . we find that bit by bit we can discard the old life — the one that did not work — for a new life that can and does work under any conditions whatever.
AS BILL SEES IT, pp. 10, 8
I have been given a daily reprieve contingent upon my spiritual condition, provided I seek progress, not perfection. To become ready for change, I practice willingness, opening myself to possibilities of change. If I realize there are defects that hinder my usefulness in A.A. and toward others, I become ready by meditating and receiving direction. “Some of us have tried to hold on to our old ideas and the result was nil until we let go absolutely” (Alcoholics Anonymous, p. 58). To let go and let God, I need only surrender my old ways to Him; I no longer fight nor do I try to control, but simply believe that, with God’s help, I am changed and affirming this belief makes me ready. I empty myself to be full of awareness, light, and love, and I am ready to face each day with hope.
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13
July
SearchingWhere is Tao right now?
You say that it is all around me, but I
Only see my surroundings, only feel my own heartbeat.
Can you show me Tao without reasoning it out in my mind?
Can you help me see it here and now?
Can you help me feel it as doubtlessly as I touch?
You argue that Tao is beyond the senses,
But how do I know it exists?
You say that Tao is beyond definitions,
Then how will I understand it?
It is hard enough understanding the economy, my relationships,
The bewilderment of world events, violence, crime,
Drug abuse, political repression, and war.
With all these things requiring years to fathom,
How can I understand something that is
Colorless, nameless, flavorless, intangible, and silent?
Show me Tao! Show me Tao!
Look within, beyond the physical body; you have the faculties to do so. Focus your mind away from sensual input, and you will discover a new mode of perception. With this mode of perception, you can sense Tao. Once you search in this way, you will find Tao and have no doubts about it.
Why not sign up to get emails with all daily posts included?
Or Follow Us On Twitter #essentialsofrec
