Saturday, 29 April 2017

Walk in Dry Places #essentialsofrecovery



Remember the Past, but don’t live in it.
Living today.

In some ways, the Twelve Step recovery process invites trouble in dealing with the past. We’re supposed to forget the past and live for today. But the opening thoughts delivered at meetings often review the past in painful detail, thus reinforcing the tendency to relive it. How should we approach this problem?

Our need is to remember the past while releasing any bitterness, regrets, or hurts connected with it. We must never live in the past, which we are doing when we feel either resentment or remorse about actions of others or ourselves. It is, however, helpful to remember what happened in the past so that we will no longer repeat the same mistakes.

We should also remember the past as a means of keeping ourselves both humble and honest. It should help us feel gratitude that we no longer have to live as we once did.

Remembering the past in open “lead” meetings is sometimes called “qualifying” as an alcoholic. It is an aid to carrying the message of recovery and a way of building more strength and understanding for today and tomorrow.

I’ll be pleased today that I can remember the past without living in it. I am free from the old hurts and problems that would keep me from directing all of my energies and attention to what I am doing here and now. 
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