Tuesday, 30 May 2017

EMMET FOX - 7 LAWS

1. The Law of Substitution 

If I say to you, "Do not think of the Statue of Liberty", of course, you immediately think of it. If you say, "I'm not going to think of the Statue of Liberty", that is thinking of it. But now, having thought of it, if you become interested in something else, say, by turning on the radio, you forget all about the Statue of Liberty -- and this is a case of substitution. When negative thoughts come to you, do not fight them, but think of something positive. Preferably think of God; but if that is difficult at the moment, think of any positive or constructive idea, and then the negative thought will fade out. It sometimes happens that negative thoughts seem to besiege you in such force that you cannot overcome them. That is what is called a fit of depression, or a fit of worry, or perhaps even a fit of anger. In such a case the best thing is to go to a good movie or play, or read an interesting book, say a good novel or biography or travel book, or something of the kind. If you sit down to fight the negative tide you will probably succeed only in amplifying it
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