Wednesday, 19 June 2019

Wayne M - Recovery Speaker

Daily Dose OF Emmet Fox

What we experience is our own concept of things. That is why no two people see quite the same world, and why, in many cases, different people see such different worlds. To put it another way, we make our own world by the way in which we think; for we really do live in a world of our own thoughts.

Emmet Fox
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Just for today

A sense of humor

“We find that when we lose self-obsession, we are able to understand what it means to be happy, joyous, and free.”

Basic Text, p. 107


The laughter in our meetings often surprises the newcomer. As a group, we appreciate the healing that healthy laughter brings. Even if we are deeply troubled, the joy that often fills the meeting rooms allows us, for a time, to have some fun with our recovery. Through humor, we can be temporarily relieved of our obsession with self.

Life on life’s terms is often anything but funny. But if we can keep a sense of humor about us, things that might overwhelm us can be made bearable. How often have we allowed ourselves to be upset by incidents that, taken with a bit of humor, are not all that intolerable? When we become annoyed with people and events, a search for the humor in the situation can put things in a brighter perspective. An ability to find humor in a difficult situation is a gift to develop.


Just for today: I will look to find the humor in adversity. When I make mistakes, I will find a way to laugh at the humor of my imperfections.
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Twenty-Four Hours A Day

A.A. Thought For The Day

We have this choice every day of our lives. We can take the path that leads to insanity and death. And remember, our next drunk could be our last one. Or we can take the path that leads to a reasonably happy and useful life. The choice is ours each day of our lives. God grant that we take the right path. Have I made my choice today?

Meditation For The Day

Your real work in life is to grow spiritually. To do this you must follow the path of diligently seeking good. The hidden spiritual wonders are revealed to those who diligently seek this treasure. From one point to the next, you have to follow the way of obedience to God’s will until finally you reach greater and greater spiritual heights. Work on the material plane should be secondary to your real life’s work. The material things that you need most are those that help you to attain the spiritual.

Prayer For The Day

I pray that I may keep growing spiritually. I pray that I may make this my real life’s work. 
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As Bill Sees It

Whose Will? p. 170

We have seen A.A.’s ask with much earnestness and faith for God’s explicit guidance on matters ranging all the way from a shattering domestic or financial crisis to a minor personal fault, like tardiness. A man who tries to run his life rigidly by this kind of prayer, by this self-serving demand of God for replies, is a particularly disconcerting individual. To any questioning or criticism of his actions, he instantly proffers his reliance upon prayer for guidance in all matters great or small.

He may have forgotten the possibility that his own wishful thinking and the human tendency to rationalize have distorted his so-called guidance. With the best of intentions, he tends to force his will into all sorts of situations and problems with the comfortable assurance that he is acting under God’s specific direction.

12 & 12, pp. 103-104 
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Walk In Dry Places

Open minded but concerned.

Open-mindedness is a quality that helps us attract new ideas for our self-improvement. Oddly, many of us though we were open-minded long before we ever considered a 12 Step program.

We learned that what we considered open-mindedness was really indifference based on self-justification. It follow that people who are deep into selfish, compulsive behavior will appear to be open-minded and even very tolerant. This attitude is really the result of a desire to be accepted in spite of questionable behavior. It reflects no concern for others.

In living the program, we seek to cultivate true open-mindedness. This means being open to new ideas and opportunities, but also being concerned about others and taking care not to harm them.

Today I’ll be open to what people are thinking and saying. I will be careful not to let my own prejudices keep me from viewpoints that will help me and others.
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Keep It Simple

If you tell the truth, you don’t need to remember anything.

—Mark Twain

One thing is a lot easier in life now is this—we can keep our story straight! We are learning that there’s one really good way to get along with people. Keep It Simple. Just tell the truth.

It’s hard to do at first. We might think, “If people see the real me, what will happen?” We might be afraid of what will happen if we don’t lie or make excuses.

But telling the truth works! We find out we never did fool anyone anyway!

Prayer for the Day: Higher Power, make me honest.

Action for the Day: I’ll list all the ways honesty will help me in recovery. I’ll sign-up to give a meeting on honesty.
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A Day At A Time

Refection For The Day

The Program teaches us that only one consideration should qualify our desire to completely disclose the damage we’ve done. And that’s where a full revelation would seriously harm the one to whom we’re making amends. Or, just as important, other people. We can hardly unload a detailed account of extramarital misadventures, for example, on the shoulders of an unsuspecting wife or husband. When we recklessly make the burdens of others wavier, such actions surely can’t lighten our own burden. Sometimes, in that sense, “telling all” may be almost a self indulgence for us. So in making amends, we should be tactful, sensible, considerate, and humble — without being servile. As a child of God, do I stand on my feet and not crawl before anyone?

Today I Pray

May God show me that self-hatred has no role in making amends to others. Neither has the play-acting of self-indulgence. I ask most humbly for His guidance as I strive to maintain a mature balance in interpersonal relations, even in the most casual or fragile ones.

Today I Will Remember

Making amends is mending.
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One Day At A Time


“Kind words can be short and easy to speak, but their echoes are truly endless.”

–Mother Teresa

How many times are we gifted with newcomers to our meetings? They are so easy to see as they huddle in the back of the room — usually as close to the exit as possible. Their oversized coat is a good giveaway, especially in July. Their eyes show the fear and anxiety that we all felt. Sure, we made it, and so can they.

I remember the elder who first said those magical words to me — those two simple words — “Welcome Home.” The warmth and safety those words held were immense. I felt that my body was huge, and I was embarrassed in a room full of people who looked very similar to me…but my eyes could not see that. They were filled with tears because of those two words. Welcome home. Whoever that person was, I have two words for you, “Thank you.”

What can you do to make a newcomer feel welcome to your meeting? Let us not forget that all-important first hug. I remember mine; do you remember yours? It felt good, I’ll bet. So welcome the newcomer and let them know they are home.

One day at a time …

I will do my part to welcome the newcomer into our fellowship.

~ Danny 
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Elder’s Meditation of the Day

“Respect should be given those indigenous nations who still carry on their ceremonies; still following the ancient laws of nature with songs and ceremonies.”

–Oren R. Lyons, Spokesman, Traditional Circle of Elders

Many of our Tribes still have the ceremonies, songs and traditions. Today, the ceremonies and songs are coming back even stronger. The Elders have a lot of this knowledge. The young people need to learn these songs and traditions from the Elders. This is the strength of the people. The ancient Wisdom and Knowledge of ancient Laws are hidden in the ceremonies and songs. We should seek out these songs and ceremonies.

Great Spirit, teach me the songs and ceremonies. Make my eyes open to see.
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Today’s Gift

Jealousy is cruel as the grave.

—Song of Solomon

Most bushes and small trees need trimming every year. They have branches that hang out over the sidewalk and get in people’s way. Sometimes the branches grow so long and low to the ground that the tree looks weighted down.

Jealousy is like an overgrown branch -it weighs us down. It is one of those feelings all of us deal with. We may be jealous of someone’s looks or talent, or maybe even their good luck. Like the overgrown branches, jealousy sticks out all over and gets in other people’s way as well as our own. It is a part of us we need to keep cutting back.

If we are good gardeners, we will get out the clippers. Seeing and talking about our jealousy is the best way to start using those clippers. If we do this, our own leaves will be healthier, and our blossoms will grow.

Is there someone I am jealous of? Can I use my clippers today?
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Daily Tao /- 170 - SHRINE

Wade the warm stream to
The shrine across the river of golden sound,
Where a drunken bee drones the holy syllable
Over a crimson lotus.
Rich mango magenta and spice offerings
Are piled high by the devout.
Entering into hut of blue stone --
Cool black interior smeared with incense and
Pierced with tiny triangles of candle flame --
Ordinary cares fall to the crystalline floor.
Fiery letters appear in the air
And reappear in your heart.

It is good to have holy places in the world, and it is good for us to go on pilgrimages. Ultimately, it is not the place that is important; it is what you feel that is lasting. To visit a place is minor; to change within yourself is greater.

When people visit a holy place, some say that the spirits of that place speak to them. Others remember the exotic pageantry. When it comes to sacred sites, it's better to be a pilgrim than a tourist. Go with a humble attitude, and let your heart be moved by what you experience. Then you will receive the true treasure of the shrine.
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Daily Zen

Too rushed to learn 

A young man went into the deep mountains to ask a master to teach him swordsmanship. He asked the master how long it would take to learn, to which the master replied "ten years". The young man said "my father is getting old, and I need to take care of him. If I am very diligent in learning, how long will it take?"The master replied "That way will take thirty years". The young man was even more anxious. "First you said ten years, now you say thirty years. I don't care how much hardship I have to bear, I must learn it in the shortest amount of time." The master replied "In that case, it will take seventy years".
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