Wednesday, 17 July 2019

Twenty Four Hours A Day



A.A. Thought For The Day
“There was nothing left for us but to pick up the simple kit of spiritual tools laid at our feet by Alcoholics Anonymous. By doing so, we have a spiritual experience which revolutionizes our whole attitude toward life, toward others, and toward God’s universe. The central fact of our lives today is the absolute certainty that our Creator has entered into our hearts and lives there in a way that is indeed miraculous. He has commenced to accomplish those things for us that we could never do for ourselves.” Have I let God come into my life?

Meditation For The Day


The moment a thing seems wrong to you or a person’s actions to be not what you think they should be, at that moment begins your obligation and responsibility to pray for those wrongs to be righted or that person to be changed. What is wrong in your surroundings or in the people you know? Think about these things and make these matters your responsibility. Not to interfere or be a busybody, but to pray that a change may come through your influence. You may see lives altered and evils banished in time. You can become a force for good wherever you are.

Prayer For The Day


I pray that I may be a co-worker with God. I pray that I may help people by my example.
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Principle Of Step 8 - BROTHERLY LOVE - Dr. David S.



Alcoholics Anonymous - Big Book - GUTTER BRAVADO - p. 501

– Alone and unemployable, he was given two options by the court, get help or go to jail, and his journey toward teachability began. Growing up, my big brother and I went to church on Sundays and attended parochial schools. We had plenty to eat and more than just the basic necessities of life. I was a smart but mischievous kid, and at some point I decided it was easier to lie than to suffer the consequences of my pranks. Dad was big on law and order but especially didn’t like liars. We often had conflicts. Other than this, my early childhood was a relatively happy one.

  Alcoholics Anonymous - Big Book - GUTTER BRAVADO - p. 501
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Principle Of Step 7 - HUMILITY - Dr. David S.



Daily Dose OF Emmet Fox

The "Plan of Salvation" which figured so prominently in the evangelical sermons and divinity books of a past generation is as completely unknown to the Bible as it is to the Koran. There never was any such arrangement in the universe, and the Bible does not teach it at all. What has happened is that certain obscure texts from Genesis, a few phrases taken here and there from Paul's letters, and one or two isolated verses from other parts of the Scriptures, have been taken out and pieced together by divines, to produce the kind of teaching which it seemed to them ought to have been found in the Bible. Jesus knows nothing of all this. He is indeed anything but a Pollyanna, as they say, or cheap optimist. He warns us, not once but of-ten, that obstinacy in sin can bring very, very severe punishment in its train, and that a man who parts with the integrity of his soul even though he gain the whole world is a tragic fool. But he teaches that we are only punished for and actually punished by our own mistakes; and he teaches that every man or woman, no matter how steeped in evil and uncleanness, has always direct access to an all-loving, all powerful Father-God, who will forgive him, and supply His own strength to him to enable him to find himself again; and unto seventy times seven, if need be.

Daily Reflections


SURRENDER AND SELF-EXAMINATION


My stability came out of trying to give, not out of demanding that I receive. Thus I think it can work out with emotional sobriety. If we examine every disturbance we have, great or small, we will find at the root of it some unhealthy dependency and its consequent unhealthy demand. Let us, with God’s help, continually surrender these hobbling demands. Then we can be set free to live and love; we may then be able to Twelfth Step ourselves and others into emotional sobriety.


-THE LANGUAGE OF THE HEART, p. 238
Years of dependency on alcohol as a chemical mood-changer deprived me of the capability to interact emotionally with my fellows. I thought I had to be self-sufficient, self-reliant, and self-motivated in a world of unreliable people. Finally I lost my self-respect and was left with dependency, lacking any ability to trust myself or to believe in anything. Surrender and self-examination while sharing with newcomers helped me to ask humbly for help.
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Just For Today



Using our "using dreams"



“Do we fully accept the fact that our every attempt to stop using or to control our using failed?”

Basic Text, p. 19

––––=––––

The room is dark. Your forehead is bathed in cold sweat. Your heart is racing. You open your eyes, sure that you’ve just blown your clean time. You’ve had a “using dream,” and it was just like being there—the people, the places, the routine, the sick feeling in your stomach, everything. It takes a few moments to realize it was just a nightmare, that it didn’t actually happen. Slowly, you settle down and return to sleep.

The next morning is the time to examine what really happened the night before. You didn’t use last night—but how close are you to using today? Do you have any illusions about your ability to control your using? Do you know, without a doubt, what would happen once you took the first drug? What stands between you and a real, live relapse? How strong is your program? Your relationships with your sponsor, your home group, and your Higher Power?

Using dreams don’t necessarily indicate a hole in our program; for a drug addict, there’s nothing more natural than to dream of using drugs. Some of us think of using dreams as gifts from our Higher Power, vividly reminding us of the insanity of active addiction and encouraging us to strengthen our recovery. Seen in that light, we can be grateful for using dreams. Frightening as they are, they can prove to be great blessings—if we use them to reinforce our recovery.

––––=––––

Just for today: I will examine my personal program. I will talk with my sponsor about what I find, and seek ways to strengthen my recovery.
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Twenty-Four Hours A Day


A.A. Thought For The Day

The new life of sobriety that we are learning to live in A.A. is slowly growing on us and we are beginning to get some of that deep peace of mind and serenity that we never thought were possible. At first we may have doubted that this could happen to us, but after any considerable length of time in A.A., looking at the happy faces around us, we know that somehow it is happening to us . In fact, it cannot help happening to anyone who takes the A.A. program seriously day by day. Can I see my own happiness reflected in the faces of others?
Meditation for the Day

God does not withhold His presence from you. He does not refuse to reveal more of His truth to you. He does not hold back His spirit from you. He does not withhold the strength that you need. His presence, His truth, His spirit, His strength are always immediately available to you, whenever you are fully willing to receive them. But they may be blocked off by selfishness, intellectual pride, fear, greed, and materialism. We must try to get rid of these blocks and let God’s spirit come in.

Prayer for the Day

I pray that I may remove all blocks that are keeping me from God. I pray that I may let God come into my life with power.
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As Bill Sees It


Tell the Public?, p. 198

“A.A.’s of worldly prominence sometimes say, ‘If I tell the public that I am in Alcoholics Anonymous, then that will bring in many others.’ Thus they express the belief that our anonymity Tradition is wrong–at least for them.

“They forget that, during their drinking days, prestige and the achievement of worldly ambition were their principal aims. They do not realize that, by breaking anonymity, they are unconsciously pursuing those old and perilous illusions once more. They forget that the keeping of one’s anonymity often means a sacrifice of one’s desire for power, prestige, and money. They do not see that if these strivings became general in A.A., the course of our whole history would be changed; that we would be sowing the seeds of our own destruction as a society.

“Yet I can happily report that while many of us are tempted–and I have been one–few of us in America actually break our anonymity at the public-media level.”

Letter, 1958
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Walk In Dry Places


We never arrive
Finding Happiness.


We delude ourselves if we believe that our happiness and well-being will come when we reach a certain goal. Whatever happiness and well-being we obtain must come through the process of living in ordinary, everyday situations.

If we observe carefully, we’ll find lots of happy people who are in situations or work that we might consider unpleasant. It is not the work or situation that creates happiness and fulfillment. What counts is the ATTITUDE toward it.

Those of us in 12 Step programs should have special insight into the issue of happiness. We tried to find it, here and now, in false ways. But it is available to us, here and now, in ordinary living.

I’ll be happy today in knowing that I’m blessed with the ordinary tasks of life.
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Keep It Simple

Nothing in life is to be feared. It is only to be understood.
—Marie Curie

We have many sides, some good, and some bad. Maybe we’re afraid to see our faults. But we don’t need to be afraid. After all, we need to know our dark side before we can change it. When we see ourselves clearly, we can stop our dark side from causing trouble.

When we shine light on our fears and secrets, we’ll begin to feel better about ourselves. We’ll feel more safe about sharing our worries. The more honest we are with ourselves and others, the better and stronger we become. The goodness and love in us will blossom. We have a Higher Power and a program to help us.

Prayer for the Day: 
Higher Power, help me be brave enough to see myself clearly. Gently teach me to see who I really am. Help me know enough to stay sober today.

Action for the Day: Today, I’ll look myself in the eyes. I’ll spend two minutes looking into my eyes in a mirror. I’ll talk to my sponsor about what I see.
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Father Leo’s Daily Meditation



NEGATIVITY

“My life has been nothing but a failure.”

–Claude Monet

I can identify with Claude Monet because for years I considered myself a complete failure. For years I wallowed on my pity-pot until it became too painful. Whatever the “pay-off” was in the previous years had dried up, and I was left with a rock bottom pain that forced me to consider the alternative: I needed to set about doing something to change things!

Astounding! Impossible! How could this ever be? I was forever to be a victim of alcoholism. “Not so.” I heard a voice of hope from a recovering alcoholic who had made the change. Slowly I took small steps towards recovery and self-esteem. I am a failure so long as I consider myself a failure. I am what I create in my life. God requires my cooperation to make miracles in my life. My decision to listen to those who had achieved sobriety provided the seeds for my recovery today. I wonder if Claude Monet was an alcoholic who never heard the words of hope?
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A Day At A Time

Reflection For The Day

For my own good, I’ll go to meetings and participate in discussions with an open mind that’s ready to receive and accept new ideas. For my own peace and comfort, I’ll determinedly try to apply those new ideas to my own life. I’ll remember that The Program offers me the instruction and support I can’t find elsewhere. I’ll seek out others who understand my problems, and I’ll accept their guidance in matters which cause me discomfort and confusion. Will I try to be willing to listen — and to share?

Today I Pray

Thank you, God, for bringing The Program into my life, and with it a better understanding of Divine Power. Help me to remember that attendance and attentiveness at meetings are all-important to continuing in this happily-discovered way of life. May I listen and share with honesty, open-mindedness and willingness.

Today I Will Remember

Here’s HOW: honesty, open-mindedness, willingness.
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One Day At A Time


LIVING RIGHT


“Life is not a matter of having good cards … but of playing a poor hand well.”

–Robert Louis Stevenson

There are many things in this world we have no control over, such as: our gender, our stature, our race, or physical abnormalities. But we always have the power to choose how we deal with events and circumstances. We can always take the right action – if it is not predicated on achieving a favorable outcome.

The Big Book tells us that it is a “well-understood fact that in God’s sight all human beings are important, the proof that love freely given surely brings a full return.”

One day at a time …


I must ask myself.

Am I living properly?
Am I living properly today?
Am I really trying at all?

~ Jeremiah ~
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Elder’s Meditation of the Day



“My friends, how desperately do we need to be loved and to love.”

–Chief Dan George, SKOKOMISH

Oh my great Creator: Help me this day to love myself. I can’t give away anything that I don’t have myself. If I am to love others, then I must love myself. If I am to forgive others, then I am to forgive myself. If I am to accept others as they are then I need to accept myself as I am. If I am to not judge others, then I need to lighten up on myself. Let me experience this power of love …

My Creator, today I will love myself so I can love my neighbor. I will look at each person today and see Your light within them. If I do this, I will hold my brothers and sisters without guilt.
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Today’s Gift


When you feel rejected, start accepting yourself, and then go out and accept someone.

—Sondra Ray

There was once a mother who felt rejected when her children grew up and needed to separate from her. She felt hurt when they pushed her away and no longer wanted all the love and caring that she wanted to give them. She thought, What’s wrong with me?

Encouraged by her friends, she began to ask herself another question: What’s right with me? The more answers she found to that question, the better she liked herself. The better she liked herself, the more she was able to see her children’s need to separate from her as their own natural and healthy urge for independence, and not the result of her shortcomings.

Our good points may seem undesirable to others, but that’s not our fault. Sometimes, too much of a good thing can be inappropriate, but that doesn’t make it bad.

What’s right with me today?
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Daily Tao / 198 - CONSERVATION

Don't let a thread fall without noticing it.
Don't rake dry brown leaves carelessly.
Think how difficult it was
For something to take this existence.


Frugality is lauded in almost every culture. Nearly all of us have been taught to conserve and save. Those who do not waste and yet do not become misers are most admirable.

We can be aware of conservation every day. We should think whether what we discard can be reused or recycled. We should consider whether our expenditures are really necessary. We should be aware if we are wasting our time and efforts on frivolous activities. We should not abuse our environment with garbage, pollutants, and recreational activities.

Conservation is impossible without a sound understanding of the wholeness of cycles. Unless we remember how precious something is, how much effort it took for it to come into being, we will not value it. Unless we think about its proper transformation into its next phase -- a leaf withering, a flower browning, a lake drying up -- we will not know our relation to it. Everything lives or dies in its own time. We too are part of the same cycles, only we have the option of contemplating and acting within that context. To do so with grace and awareness is the essence of one who follows Tao.
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Daily Zen



Students of today can’t get anywhere: what ails you? Lack of faith in yourself is what ails you. If you lack faith in yourself, you’ll keep on tumbling along, bewilderedly following after all kinds of circumstances, be taken by these myriad circumstances through transformation after transformation, and never be yourself.

– Lin-chi Hui-chao
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