Monday, 10 April 2017

EASY DOES IT #essentialsofrecovery


GUILT AND WORRY

With the Past, as past, I have nothing to do; nor with the Future as future. I live now.

~ Emerson~

We discover a truth about the past and future in our recovery. There are areas over which we have no control, so it’s useless to feel guilty about the past or worry over the future. Our Steps have allowed us to clean the slate and make amends for the mess of the past. We receive a generous and loving forgiveness from our Higher Power.

We ask our Higher Power to accept our past mistakes and to free us from the garbage those mistakes have produced. The future is in God’s hands. There is nothing we can do about what might happen except to pray for acceptance of God’s will. These prayers produce plenty of work for the present. When the future comes, we will be ready.

The amount of time I spend right now feeling guilty or being worried only uses time that I could spend thanking God for the moment I am living. Gratitude will always make mincemeat of guilt and worry.

©1990 by Anonymous. All rights reserved. Published by Hazelden. 
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