Tuesday 29 July 2014

Daily Zen


It is not that anger and desire are inherently evil or that we should feel ashamed when they arise. It is a matter of seeing them as the delusions that they are: distorted conceptions that paint a false picture of reality. They are negative because they lead to unhappiness and confusion.

- Kathleen McDonald, "How to Meditate"

No comments:

Post a Comment

I will not allow spam or back links to other sites as I can not moderate where these are going to.