Saturday, 29 November 2014

Daily Zen #essentialsofrecovery.com #Recovery #Tao #Zen #Buddhism #Buddah

    29
November

Zen Thoughts

Meditation is like a single log of wood. Insight and investigation are one end of the log; calm and concentration are the other end. If you lift up the whole log, both sides come up at once. Which is concentration and which is insight? Just this mind.

-Ajahn Chah, "Still Forest Pool"

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