Friday, 18 January 2019

Today’s Gift #essentialsofrecovery

The stream that was locked up for the winter now ripples and gurgles along its way.

—John F. Gardner

Winter presents us with a frozen world, silent, sometimes forbidding. It seems like such a harsh time, forcing us indoors, letting us out only when we’re wrapped in extra woolens, extra boots, extra hats and mittens. But beneath the snow’s blanket, the earth is resting. Just as we sleep at night, the earth naps, nurturing its roots and bulbs, replenishing its moisture and minerals, refreshing itself. Spring is the earth’s first stirring; it opens one eye, then another, wiggles a toe, stretches, yawns. The earth rises, shaking leaves off, brushing twigs away. It sends new shoots up to welcome the day.

We, too, are part of nature, and as such we experience our own seasons. Sometimes we are happy, full of energy, always able to handle obstacles. When we are down, when things seem to be too much for us to handle, we must remember that it is natural and proper to feel that way, and that soon, without our even trying, a new season will lift our hearts.

When I feel low, what can I do best?
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