Wednesday, 6 March 2019

Daily Zen #essentialsofrecovery

You cant ever get everything you want. It is impossible. Luckily, there is another option: You can learn to control your mind, to step outside of this endless cycle of desire and aversion. You can learn not to want what you want, to recognize desires but not be controlled by them.

- Bhanta Henepola Gunaratana, "Mindfulness in Plain English"
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