Monday, 1 April 2019

Today's Gift #essentialsofrecovery

When people don’t forgive, they probably shorten their lives.

— Doris Donnelly

Sometimes forgiveness seems impossible and we feel stuck in the quicksand of our own resentment. When everything else fails, we can try the “First Five People Forgiveness Plan.” Each morning we make a decision to forgive the first five people we come in contact with who make us mad. We forgive all five people without analyzing or deciding if they deserve to be forgiven. We promptly forgive each one of them without exception.

This simple plan can work wonders for those of us who usually hold on to resentments and anger. Letting go of anger and resentment lets us feel our loving side. In learning to forgive others we can begin learning about how to forgive ourselves, too.

Today let me also remember that I, too, deserve forgiveness.

From the book:

Our Best Days by Nancy Hull-Mast
Why not sign up to get emails with all daily posts included?
Or Follow Us On Twitter #essentialsofrecovery

No comments:

Post a comment