Thursday, 12 September 2019

One Day At A Time #essentialsofrecovery


“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.”

–Lucille Ball

It took me a long time to learn what love truly means. I thought love included pleasing others, saying “yes” when I meant “no,” swallowing my true feelings and putting myself last. What I didn’t know is that I was practicing resentment, anger, fear, jealousy and everything but love. I could not love others because I did not love myself.
Then I decided to take care of myself first. I considered no one but me, took care of myself, (or so I thought) while actually alienating myself from those close to me. I ate compulsively to tame the self-loathing I felt inside. And I loathed myself because I did not treat myself with real love and kindness.

Today I know that loving myself must come first. If I love myself, I am better able to love everyone in my life because I do things from a place of honesty. If I treat myself with respect, I treat others with respect. Everyone wins when I love myself enough to accept myself, flaws and all.

One day at a time …

I will ask my Higher Power for the
ability to accept and love myself for where I
am this day, knowing I am a work in progress like a
tree that grows from self-care and nurturing.

~ Melissa 
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