Monday, 31 August 2020

Daily Zen

"Selflessness is not a return to the feelings of infancy, an experience of undifferentiated bliss, or a merger with the Mother -- even though many people may seek such an experience when they begin to meditate, and even though some may actually find a version of it. Selflessness does not require people to annihilate their emotions, only to learn to experience them in a new way."

"Selflessness," Mark Epstein and H.H. The Dalai Lama in Thoughts Without a Thinker (pg. 96)  
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