POSITIVE THINKING
“We could accomplish many more things
if we did not think of them as impossible”
~ Jean-Jacques Rousseau ~
(from his “Lettres à M. de Malesherbes)
I have spent a lifetime dieting. My life can be easily separated into two sections: the dieting periods and the non-dieting, or bingeing, periods. When I first start losing weight, I am positive about it, to the point where, if I go clothes shopping, I even buy things in smaller sizes because soon I won’t be as big as I am. This works fine while I’m losing weight, but when I reach a plateau and remain at the same weight level for a while, or even worse, gain a bit, I start to think that I’ll never lose the weight I need to lose, that my sticking to a “diet” for the rest of my life is nigh to impossible.
Well, with stinking thinking like this, I’m defeated before I’ve even started. Through this program, I’ve learned that anything is possible. First of all, it’s true that sticking to a diet for the rest of my life would be an impossible feat, but in program we don’t “go on diets.” We follow a sensible eating plan, and this plan should be flexible enough that it IS something we can follow indefinitely. Secondly, I have to correct my time spans. Instead of thinking of it as “the rest of my life,” I have the option to think of it as “One Day at a Time,” and we can do anything for just one day, can’t we?
One day at a time …
I remember that’s all it takes…one day at a time.
~ Marjee ~
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A.A. Thought For The DayThere is some alcoholic thought, conscious or unconscious, that comes before every slip. As long as we live, we must be on the lookout for such thoughts and guard against them. In fact, our A.A. training is mostly to prepare us, to make us ready to recognize such thoughts at once and to reject them at once. The slip comes when we allow such thoughts to remain in our minds, even before we go through the motions of lifting the glass to our lips.The A.A. program is largely one of mental training. How well is my mind prepared?
Meditation For The DayFret not your mind with puzzles you cannot solve. The solutions may never be shown to you until you have left this life. The loss of dear ones, the inequality of life, the deformed and the maimed, and many other puzzling things may not be known to you until you reach the life beyond. “I have yet many things to say unto you, but ye cannot hear them now.” Only step by step, stage by stage, can you proceed in your journey into greater knowledge and understanding.
Prayer For The DayI pray that I may be content that things which I now see darkly will some day be made clear. I pray that I may have faith that someday I will see face to face.
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The more you cultivate,
The more you accomplish.
Why doubt?
When distance separates you from others,
They cannot overtake you.
In the beginning of training, it may seem as if you are doing very little. You compare yourself to your teachers and to more accomplished people, and you may despair at every reaching their levels. But if you are diligent, then it is inevitable that you will make something of yourself. Once you reach such a plateau, you will be able to relax a bit and contemplate where you are on your journey.
One of the most refreshing things to realize is that you now have something that no one can take away from you. Spirituality is yours to keep, yours to touch. No one else can gain access to it, yet this precious accomplishment can sustain and guide you. If will give you increased health, and it will give you knowledge that you could not gain through normal means. Once you tap into this source, you have gained a foothold on the spiritual path.
Uncertainty will not plague you. Who can argue with you? You have seen it yourself. So once you have reached this milestone on your journey, it is proper to rejoice a little, indulge in a little contentment. Then take up the journey once again.
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