Saturday, 22 November 2014

Father Leo’s Daily Meditation #essentialsofrecovery.com #recovery #spiritual

     22
November
OBESITY


“Obesity is really widespread.”
—Joseph O. Kern II

To be fat is to be lost. It is a self-imposed isolation that keeps people sad. The fat is the result of an addiction to a series of chemicals in food that society finds acceptable; the disease of bulimia is widespread.

But it can be changed. People can and do get well from a compulsion around food by surrendering to the reality of their compulsion. The people-pleasing must be seen. The mask must be removed. The pain in the family must be talked about. Feelings that have been buried behind the food for years should be expressed. Feelings are to be felt!

We need not remain fat, and recovery begins when we begin to have hope; we begin to love ourselves; we begin to believe in ourselves.

O Lord, You hear the prayer of all Your children help me to hear my prayers, too!

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