Saturday, 6 December 2014

Daily Zen #essentialsofrecovery.com #meditation #recovery #spiritual #Zen #Tao #Buddhism

   6
December

Mindfulness is Buddha’s word for meditation. By mindfulness he means: you should always remain alert, watchful. You should always remain present. Not a single thing should be done in a sort of sleepy state of mind. You should not move like a somnambulist, you should move with a sharp consciousness.” 
– Osho

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