February
Today, if life sneaks up with unexpected tasks or frustration after frustration that delay any plans, I will not cave in to anger or a sense of failure at not carrying out my plans to completion. Even if my patience or expectations of myself or others are stretched to the max, I will not whine with self-pity or anything else negative because, if I have gotten through the last 24 Hours sober, I have literally nothing to complain about and absolutely everything for which to be grateful and humble. I have no excuse to morph frustration or anger into self-imposed isolation because isolation is the breeding ground for loneliness – and loneliness can be lethal in recovery. But should I feel lonely, I will reach out to someone who can lend an empathetic – not sympathetic – ear or, in the spirit the 12th Step, I will jump into some form of service to someone or something in need and want. An old saying is that the non-addict who has a flat tire calls Triple A, but the recovering alcoholic with a flat calls Suicide Prevention. Today, I will use the Steps to keep events and things in their proper perspective and, if I find I have a flat tire today, I’ll call roadside assistance; Suicide Prevention has other people in greater need. And our common journey continues.
Today, if life sneaks up with unexpected tasks or frustration after frustration that delay any plans, I will not cave in to anger or a sense of failure at not carrying out my plans to completion. Even if my patience or expectations of myself or others are stretched to the max, I will not whine with self-pity or anything else negative because, if I have gotten through the last 24 Hours sober, I have literally nothing to complain about and absolutely everything for which to be grateful and humble. I have no excuse to morph frustration or anger into self-imposed isolation because isolation is the breeding ground for loneliness – and loneliness can be lethal in recovery. But should I feel lonely, I will reach out to someone who can lend an empathetic – not sympathetic – ear or, in the spirit the 12th Step, I will jump into some form of service to someone or something in need and want. An old saying is that the non-addict who has a flat tire calls Triple A, but the recovering alcoholic with a flat calls Suicide Prevention. Today, I will use the Steps to keep events and things in their proper perspective and, if I find I have a flat tire today, I’ll call roadside assistance; Suicide Prevention has other people in greater need. And our common journey continues.
Step by Step. – Chris M.
Why not sign up to get emails with all daily posts included?
No comments:
Post a Comment
I will not allow spam or back links to other sites as I can not moderate where these are going to.