"I think that there is a very close connection between humility and patience. Humility involves having the capacity to take a more confrontational stance, having the capacity to retaliate if you wish, yet deliberately deciding not to do so. That is what I would call genuine humility. I think that true tolerance or patience has a component or element of self-discipline and restraint - the realization that you could have acted otherwise, you could have adopted a more aggressive approach, but decided not to do so."
The 14th Dalai Lama
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