“These are weighty secrets and we must whisper them.”
–Sarah Chauncey Woolsey (Susan Coolidge)
When I came to the Recovery Group, I was wearing the pain of a lifetime of well-kept secrets – secrets about a childhood of poverty and secrets about a difficult marriage. No one ever saw my secret pain; I never shared it with anyone. But all could see the effects of the food I used as a coping mechanism.
Because of my willingness “to do whatever it takes,” I shared these secrets with the person who took my 5th step. I later shared it with my sponsor and some of them later with a sponsee during her 5th step. Sharing this pain the first two times was like the bursting of a painful abscess, with poison being released. The poison that kept me living in resentful, negative thinking has been gradually replaced with gratitude for what I had and now have, and with the ability to experience joy in my many, many blessings.
One day at a time …
I will experience gratitude for the gifts I was given in my 4th and 5th steps and for the gifts of this program.
~ Karen A.
Why not sign up to get emails with all daily posts included?
Or Follow Us On Twitter #essentialsofrecovery
No comments:
Post a Comment
I will not allow spam or back links to other sites as I can not moderate where these are going to.