Daily TAO - ENCOURAGEMENT - April 7 2026

One thousand miles from home,
I open the same prayer book.
Some nights it was only obligation;
Tonight, it is comfort.

It’s best to be patient and persevering. Devotion may sometimes seem to be pure drudgery. Away from home, it’s possible to gain a new outlook. Taken from its usual context, our commitment can stand out all the more brilliantly. Something that may have become like a bit and bridle may now be warm and comforting. That is why one should master one’s emotions, and use discipline to even out the ups and downs of impulse.

When traveling, we are away from our usual surroundings, including those elements that suppress and restrict us. Nearly all of us have fears, frustrations, and inhibitions that we have acquired in the past; time and distance help us to assess them more clearly. To overcome them takes courage and initiative. How can we do it if our very problem is fear and timidity? That is when we need a friend to help and encourage us. They can give us the guidance and support to face our fears.  Although they can neither live our lives nor solve our problems outright, they can provide an invaluable presence just when we most need it.

Within ourselves, our daily devotions are the way to encourage ourselves to persevere. With others, encouragement is the way to be compassionate.

Just For Today #essentialsofrec #Encouragement #NA

Encouragement

“We share comfort and encouragement with others.”

Basic Text, p.95

Many of us have watched as babies take their first steps. The mother holds the child on its feet. The father kneels nearby with outstretched arms, encouraging the little one, his face flooded with devotion. The baby takes a few small steps toward its father. An older brother and sister cheer the tyke on. Baby falls down. Its mother, murmuring words of comfort, picks the child up and starts over again. This time, baby stays up until it is close enough to fall into the safety of its father’s arms. As newcomers, we arrive in the rooms of NA much like this small child. Accustomed to living a life crippled by addiction, full of fear and uncertainty, we need help to stand. Just like a child beginning its march toward adulthood, we take our halting first steps toward recovery. We learn to live this new way of life because others who have gone before us encourage and comfort us by telling us what worked-and what didn’t work-for them. Our sponsor is there for us when we need a push in the right direction.

Many times we feel like we can’t take another step in recovery. Just like a child learning to walk, we sometimes stumble or fall. But our Higher Power always awaits us with outstretched arms And like the child’s brothers and sisters shouting their encouragement, we, too, are supported by other NA members as we walk toward a full life in recovery.

Just for today: I will seek encouragement from others. I will encourage others who may need my strength.

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TWENTY-FOUR HOURS A DAY #essentialsofrec #Humility #Gratitude

A.A. Thought for the Day

A.A. also helps us to hang onto sobriety By having regular meetings so that we can associate with other alcoholics who have come through that same door in the wall, by encouraging us to tell the story of our own sad experiences with alcohol, and by showing us how to help other alcoholics, A.A. keeps us sober. Our attitude toward life changes from one of pride and selfishness to one of humility and gratitude. Am I going to step back through that door in the wall to my old helpless, hopeless, drunken life?

Meditation for the Day

Withdraw into the calm of communion with God. Rest in that calm and peace. When the soul finds its home of rest in God, then it is that real life begins. Only when you are calm and serene can you do good work. Emotional upsets make you useless. The eternal life is calmness and when you enter into that, then you live as an eternal being. Calmness is based on complete trust in God. Nothing in this world can separate you from the love of God.

Prayer for the Day

I pray that I may wear the world like a loose garment. I pray that I may keep serene at the center of my being.

© 1954, 1975, 1992 by Hazelden Foundation

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Daily Tao / 097 -ENCOURAGEMENT

One thousand miles from home,
I open the same prayer book.
Some nights it was only obligation;
Tonight, it is comfort.

It's best to be patient and persevering. Devotion may sometimes seem to be pure drudgery. Away from home, it's possible to gain a new outlook. Taken from its usual context, our commitment can stand out all the more brilliantly. Something that may have become like a bit and bridle may now be warm and comforting. That is why one should master one's emotions, and use discipline to even out the ups and downs of impulse.
When travelling, we are away from our usual surroundings, including those elements that suppress and restrict us. Nearly all of us have fears, frustrations, and inhibitions that we have acquired in the past; time and distance help us to assess them more clearly. To overcome them takes courage and initiative. How can we do it if our very problem is fear and timidity? That is when we need a friend to help and encourage us. They can give us the guidance and support to face our fears. Although they can neither live our lives nor solve our problems outright, they can provide an invaluable presence just when we most need it.

Within ourselves, our daily devotions are the way to encourage ourselves to persevere. With others, encouragement is the way to be compassionate. 

Why not sign up to get emails with all daily posts included?
Or Follow Us On Twitter #essentialsofrecovery

Just For Today #essentialsofrecovery

Encouragement

“We share comfort and encouragement with others.”

Basic Text, p.95

Many of us have watched as babies take their first steps. The mother holds the child on its feet. The father kneels nearby with outstretched arms, encouraging the little one, his face flooded with devotion. The baby takes a few small steps toward its father. An older brother and sister cheer the tyke on. Baby falls down. Its mother, murmuring words of comfort, picks the child up and starts over again. This time, baby stays up until it is close enough to fall into the safety of its father’s arms. As newcomers, we arrive in the rooms of NA much like this small child. Accustomed to living a life crippled by addiction, full of fear and uncertainty, we need help to stand. Just like a child beginning its march toward adulthood, we take our halting first steps toward recovery. We learn to live this new way of life because others who have gone before us encourage and comfort us by telling us what worked-and what didn’t work-for them. Our sponsor is there for us when we need a push in the right direction.

Many times we feel like we can’t take another step in recovery. Just like a child learning to walk, we sometimes stumble or fall. But our Higher Power always awaits us with outstretched arms And like the child’s brothers and sisters shouting their encouragement, we, too, are supported by other NA members as we walk toward a full life in recovery.

Just for today: I will seek encouragement from others. I will encourage others who may need my strength. 

Why not sign up to get emails with all daily posts included?
Or Follow Us On Twitter #essentialsofrecovery

Just For Today #essentialsofrec #Recovery #Addiction #Encouragement

11
 July 

Encouragement

“We share comfort and encouragement with others.”

Basic Text, p.95

Many of us have watched as babies take their first steps. The mother holds the child on its feet. The father kneels nearby with outstretched arms, encouraging the little one, his face flooded with devotion. The baby takes a few small steps toward its father. An older brother and sister cheer the tyke on. Baby falls down. Its mother, murmuring words of comfort, picks the child up and starts over again. This time, baby stays up until it is close enough to fall into the safety of its father’s arms. As newcomers, we arrive in the rooms of NA much like this small child. Accustomed to living a life crippled by addiction, full of fear and uncertainty, we need help to stand. Just like a child beginning its march toward adulthood, we take our halting first steps toward recovery. We learn to live this new way of life because others who have gone before us encourage and comfort us by telling us what worked-and what didn’t work-for them. Our sponsor is there for us when we need a push in the right direction.

Many times we feel like we can’t take another step in recovery. Just like a child learning to walk, we sometimes stumble or fall. But our Higher Power always awaits us with outstretched arms And like the child’s brothers and sisters shouting their encouragement, we, too, are supported by other NA members as we walk toward a full life in recovery.

Just for today: I will seek encouragement from others. I will encourage others who may need my strength.

Why not sign up to get emails with all daily posts included?
Or Follow Us On Twitter #essentialsofrec

Today's Gift #essentialsofrec #Recovery #Helping

24
March

I feel best about having helped others believe in themselves.

— Bud Sherman

Encouragement is one of the greatest gifts we can give one another. Chances are we can all remember someone who encouraged us many years ago. Perhaps a teacher or an employer took a special interest in us, and we have never forgotten that person. It’s likely we are remembered in much the same way by someone else, too. It’s nice to savor these memories, isn’t it?

There is nothing stopping us from continuing to make memories for others. We will experience people and situations today that will benefit if we pass on encouragement and praise. We will benefit as well. It feels good to acknowledge another’s contributions to the world. It strengthens our own willingness to contribute.

No conversation is without purpose. Even those exchanges that seem meaningless offer us opportunities for bettering someone else’s opinion of themselves. What greater offerings have we to make than to be loving and helpful to someone traveling this path with us? If we haven’t given much attention to this part of our assignment before, let’s begin now. The homework will make all of us feel much better.

A few words of encouragement to another is all that’s asked of me today. I can handle that.

From the book:

Keepers of the Wisdom by Karen Casey

Keepers of the Wisdom © 1996 by Karen Casey

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