Letting go of old hurts makes room for new joys.
~ Sefra Kobrin Pitzele ~
Dwelling on the painful past gets tiresome eventually, but some of us hang on to it longer than others do. However, seeing women move from the bondage of the past to the freedom of living in the present gives us hope. Once we let go of the pain, we discover far more joy in even ordinary experiences. That’s the real surprise.
We have heard sponsors say that when old doors close, new doors open. Letting go of old hurts in order to appreciate new joys falls into the same category. Why not fill our voids with joys rather than recollections of pain?
None of us know how long a life we’ll be blessed with. Accepting how tentative life is helps us decide to seek more joy and less pain. The decision is only the first step, however. Taking control of how we think is the necessary action.
I will experience more joy if I give less thought to old hurts today. The decision is mine, and I can make it and remake it if necessary.
© 1994 by Hazelden Foundation
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