RANDOM BIG BOOK ALCOHOLICS ANONYMOUS #essentialsofrec #Fear #Recovery #Mastery

He spent eighteen years in running away, and then found he didn’t have to run. So he started A.A. in Detroit.
Have I ever wanted a drink during these years? Only once did I suffer from a nearly overpowering compulsion to take a drink. Oddly enough, the circumstances to take a drink and surroundings were pleasant. I was at a beautifully set dinner table. I was in a perfectly happy frame of mind. I had been in A.A. a year, and the last thing in my mind was a drink. There was a glass of sherry at my place. I was seized with an almost uncontrollable desire to reach out for it. I shut my eyes and asked for help. In fifteen seconds or less, the feeling passed. There have also been numerous times when I have thought about taking a drink. Such thinking usually began with thoughts of the pleasant drinking of my youth. I learned early in my A.A. life that I could not afford to fondle such thoughts, as you might fondle a pet, because this particular pet could grow into a monster. Instead, I quickly substitute one or another vivid scene from the nightmare of my later drinking.


~ pp. 256-257 The Man Who Mastered Fear

Twenty-Four Hours A Day #essentialsofrec

A.A. Thought For The Day

“Unless we discuss our defects with another person, we do not acquire enough humility, fearlessness, and honesty to really get the program.  We must be entirely honest with somebody, if we expect to live happily in this world. We must be hard on ourselves, but always considerate of others. We pocket our pride and go to it, illuminating every twist of character and every dark cranny of the past. Once we have taken this step, withholding nothing, we can look the world in the eyes.” Have I discussed all my defects with another person?

Meditation For The Day

Never yield to weariness of the spirit. At times, the world’s cares and distractions will intrude and the spirit will become weak. At times like this, carry on and soon the spirit will become strong again. God’s spirit is always with you, to replenish and renew. None ever sincerely sought God’s help in vain. Physical weariness and exhaustion make a time of rest and communion with God more necessary. When you are overcome by temporary conditions that you cannot control, keep quiet and wait for the power of the spirit to flow back.

Prayer For The Day

I pray that I may not speak or act in the midst of emotional upheaval.  I pray that I may wait until the tempest is past. 

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After the Tears #essentialsofrec #Recovery #Fear

  2
October

“It would be wonderful were I able to tell you that my confidence in God and my application of the Twelve Steps to my daily living have utterly banished fear. This would not be the truth. The most accurate answer I can give you is this: Fear has never again ruled my life since that day …when I found that a Power greater than myself could not only restore me to sanity but could keep me both sober and sane. Never in 16 years have I dodged anything because I was afraid of it. I have faced life instead of running away from it.”

 – Alcoholics Anonymous, 3rd Edition, 1976, Alcoholics Anonymous Number Three, Ch 9 (“The Man Who Mastered Fear”), pp 284-85.

Today: fear of what? Of trying to be free of the uncertain but predictable consequences of drinking? Of trying the untested and unfamiliar path of sobriety? Of taking responsibility for the consequences of my actions when drunk, when sober? Of telling someone I’m sorry? Of admitting that I can’t do it alone anymore, that I need something better and stronger than myself? Of the risk of opening myself knowing that once the heart is open nothing will ever be the same? Afraid of facing fear? Afraid of what more fear will do to me? Today, if on nothing more than blind faith in something stronger and greater than myself, I confront my fears because I’ve empowered them far too long. In facing it, God granting, may I have control of my fears – not the other way around. And our common journey continues. After the tears. –

Chris M.

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A Day At A Time #essentialsofrec #Recovery #Fearless

 21
September

Reflection For The Day

I’ve heard it said that when God closes a door, He opens a window. Since I started working the Twelve Steps, much of the fear and pain that haunted my life is gone. Some of my defects have been lifted from me, though I’m still wrestling with others. I believe that if I continue to work the Twelve Steps over and over again, my life will continue to improve — physically, mentally, and spiritually. Am I more willing and better able to help others by working the Steps myself?

Today I Pray

I give thanks to God for showing me that the Twelve Steps are a stairway to a saner life. As I re-work them conscientiously, my life does get better, healthier and nearer to my Higher Power. As I continue to live them, may I feel the same gratitude and exaltation of spirit as those who are just now discovering them.

Today I Will Remember

Step by Step, day by day.

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Twenty-Four Hours A Day #essentialsofrec #Recovery #Defects

26
August
A.A. Thought For The Day

“Unless we discuss our defects with another person, we do not acquire enough humility, fearlessness, and honesty to really get the program. We must be entirely honest with somebody, if we expect to live happily in this world. We must be hard on ourselves, but always considerate of others. We pocket our pride and go to it, illuminating every twist of character and every dark cranny of the past. Once we have taken this step, withholding nothing, we can look the world in the eyes.” Have I discussed all my defects with another person?

Meditation For The Day

Never yield to weariness of the spirit. At times, the world’s cares and distractions will intrude and the spirit will become weak. At times like this, carry on and soon the spirit will become strong again. God’s spirit is always with you, to replenish and renew. None ever sincerely sought God’s help in vain. Physical weariness and exhaustion make a time of rest and communion with God more necessary. When you are overcome by temporary conditions that you cannot control, keep quiet and wait for the power of the spirit to flow back.

Prayer For The Day

I pray that I may not speak or act in the midst of emotional upheaval. I pray that I may wait until the tempest is past.

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Or Follow Us On Twitter #essentialsofrec